Personal commentary of capital incident 2021

What do you feel makes you happy?

Discussion on self-care and what it looks like.

Racism is a public health crisis affecting African American communities across this country. This crisis is hindering us from finding a solution to fix the healthcare disparities that exist.

Not being afraid to fail.

Life can bring about hard times or fiery situations, but God is there to protect us. We may be in the fire, but it will not destroy us.

Being able to be self aware and to self regulate are key elements of emotional intelligence.

Discussing how we should never let a relationship define us.

This episode discusses black girls and how they are viewed by society.

This episode discusses what happens when we try to prove someone wrong for leaving or hurting us.

This episode discusses concerns on if Kanye is experiencing discipleship.

The episode discusses leadership and growing as a leader.

There are times when we have to learn to let go in order to move forward

The ignorance that some people possess about social justice is causing a great divide in this society.

When people have been hurt by someone, and they do not deal with it, they tend to hurt other people. This episode discusses the need to deal with the hurt.

An interview done by Nipsey Hussle caused a closer look into why people hate. Love is the only thing that can cover hatred.

Worrying about tomorrow will not allow us to deal with the troubles of today. We have to seek the guidance of God to deal with any issues we are facing.

When we are going through trials and tribulations we have to be able to find someone to talk to. Seeking help is very beneficial to our mental health. This show discusses why seeking a listening ear is helpful.