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Corona is the Founder of the Energy For Life Academy, Holistic Life Coach & Mentor, Mind Detox Therapist, Kundalini Teacher, Podcast Host & Producer and Speaker for more than 10 years. She has helped thousands of professionals from all over the world transform their burnout, stress & overwhelm to reclaiming their innate power and vitality. Corona's mission is to help prevent burnout in 1 million lives by 2040 via her online masterclasses and programs, mentoring, retreats, and live events. ww ...
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In this episode: - The fifth and final stage of burnout. - What changes at this fifth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** …
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In this episode: - The fourth stage of burnout. - What changes at this fourth stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our…
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In this episode: - The third stage of burnout. - What changes at this third stage of burnout. - The common symptoms at this stage of burnout. - What you need to do now if you are at this stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our F…
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In this episode: - The second stage of burnout. - What changes at this stage. - The common symptoms of the second stage of burnout. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Facebook Group Community https://www.facebook.com/groups/EnergyAwaken…
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In this episode: - The first stage of burnout. - What is critical at this first phase and stage of burnout. - What happens when this is not in place. - Three empowering questions to reflect on. *** Follow me on Instagram https://www.instagram.com/corona_brady/ *** Follow me on Facebook https://www.facebook.com/CoronaBrady/ *** Join our FREE Faceboo…
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In this episode - What salsa is teaching me about being led. - The dance between the masculine and feminine. - What it means to lead and follow. - How you can apply the lead and follow in your relationship. - Some powerful questions for reflection on leading and following. You can apply what I am sharing today to your relationship with your partner…
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Welcome to episode 42 of the Energy For Life podcast show. Today I am bringing you a recent interview I did over at SuperFastBusiness where I'm talking about burnout and energy and self-worth and mindset and transitions. Are you experiencing stress and overwhelm? Is your life spiraling out of control? In this guest podcast episode, I'm guiding you …
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Through the hundreds and hundreds of professionals whom I've had the privilege to coach over the years, I would say this practice has to be one of the quickest game changers in terms of immediate positive impact on their lives. Please don’t dismiss this because of how simple it is. Implement it and you will be amazed. Actually, you’ll be shocked. R…
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Welcome back, welcome to episode 61 of the Energy For Life Podcast show and I am your host Corona Brady. Today I want to speak to you about the Spring Equinox and the power of sacred ritual and ceremony in your life. Before I get into this topic today, I just want to let you know I am running a live online event on Tuesday 22nd September on Spring …
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Welcome back, welcome to episode 60 of the Energy For Life Podcast Show and I am your host Corona Brady. The cost of inaction and staying exactly where you are is a heavy price to pay. As human beings we are NOT meant to stay where we are. When we do a slow death happens internally and we will pay a huge price for that. The price you pay will cost …
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Welcome back and welcome to Episode 58 of the Energy For Life Podcast Show and I am your host Corona Brady.I am back with our Divorce Series today and I’m bringing to you Part Three of The Divorce Series.So just a little recap on Part One and Part Two and what I covered there. If you are yet to listen to these episodes (I encourage you to do so tod…
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Are you resisting change in your life right now?I decided to hop on today and record this episode as it’s a theme I’ve witnessed over the last few weeks.I’ve been speaking with lots of women who are at a major crossroads in their life – they are dissatisfied and pretty much all areas of their life is not working and they have been feeling this way …
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Welcome to Part 2 of the Divorce Series of the Energy For Life Podcast Show.Thank you so much for such an overwhelming response to this series and thank you for all the messages and questions that have landed in my inbox since and I’m going to do my best to answer them all or as many as possible.Please feel free to submit your questions or anything…
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Welcome to the Divorce Series a new segment which is part of my Energy For Life Podcast Show.By the way, thank you so much for those of you who responded publicly and privately to my question I put out on Social Media about creating this series.I’ve had such an overwhelming response and it’s really inspiring to see so many of you want to learn and …
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Which wolf are you feeding?Which wolf are you giving your most energy to every day?What do I mean by this?Please let me explain.You have a black and a white wolf that lives within you.The black wolf is the part of you that will choose to numb out with wine, food, technology, sex and so on. It’s the part of you that won’t do what is nourishing for y…
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Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. I'm sorry, please forgive me!Welcome to episode 53 of the Energy For Life Podcast show. Today I am bringing to you an interview I did as part of the women's intervention project and I'm chatting all things Energy, Burnout, Kundalini Yoga & Life Transitions.If…
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Welcome back. It’s been a while! In fact a couple of months since my last podcast episode. Welcome to episode 52 of the Energy For Life Podcast show. Today I am bringing a podcast interview I did with the lovely Anna at The Business School For Mums. I am talking about burnout and the importance of a holistic approach to self-care. Tune in to this e…
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Welcome back and welcome to Episode 51.I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Sydney on March 09 and 10 and in Dublin, Ireland on 13 & 14 July.So this is the recording of one of the videos today.In this podcast episode today I’m discussing what might be stopping you right now from attend…
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Welcome back and welcome to Episode 50.I put together a series of videos for my upcoming Daring To Be Courageous Event which I’m running in Sydney on March 09 and 10 and in Dublin, Ireland on 13 & 14 July.So this is the recording of one of the videos today.In this podcast episode today I’m discussing what Daring To Be Courageous means.Maya Angelou …
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Why attend a live event like Daring To Be Courageous?Here's why you might want to attend this upcoming live 2-day mentoring event which we are hosting in Sydney on 09 and 10 March and Dublin, Ireland 13 and 14 July 2019.Our Early Bird Offer ends on Jan 31st (where you can save 50% on your ticket). All the details for the Sydney can be found here an…
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How was 2018? If you felt run ragged, burnt out, or dragging yourself through - then find out what I’ve shared on this guest interview about how you can recognise the signs, support yourself and move through to a more Awakened state and generate vibrant energy.We also chat about courage and what it means to live a courageous life and what an awaken…
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Every December is a wonderful opportunity to access the last 12 months that have been. It provides a chance for you to review your year.Let me ask you this question today."If you were on your death bed and you had one day to live, what would be your greatest regrets right now?"It’s so important to challenge yourself with this question from time to …
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Welcome back, welcome to episode 46 of the Energy For Life Podcast show. I want to talk to you today about change because I know this year 2018 has been a MASSIVE year of change for many of us. I hope my words reach your heart today.Every single day each and every one of us faces change (whether we realise it or not) – whether it’s a change in our …
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“Everyone needs a coach.” These are the words Bill Gates chose to open one of his Ted Talks I recently listened to. I couldn’t agree more with this statement.The truth is that we all need people in our lives who give us feedback. That’s how we improve and become better human beings so that we can show up as our best authentic selves.Eric (former CE…
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Welcome back, welcome to episode 44 of the Energy For Life Podcast show and I am your host Corona Brady. I’m offering you something a little bit different here today on the show. Recently I reached out to one of our incredible graduates of our Awakened Woman Life Mastery Program which is our high-performance sistermind group coaching program for th…
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After moving to Australia and landing the corporate banking job I had worked all my adult life to attain I had a sudden calling. The stress of climbing the ladder had taken its toll and I was constantly fatigued, depressed, and an anxious mess. A doctor told me that I had liver damage and would soon be diabetic. Then a voice told me it was time to …
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Today I want to talk to you about the ‘Signs of a midlife awakening?’Why, because I support so many women navigating this every day and I know many of you will relate to what I have to share today and perhaps you can pass it on and share it with another woman you know is also navigating this.Midlife can be a time of intense emotional turmoil for a …
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Today I want to talk to you about loneliness and what to do with it when this feeling arises within you.I learned a lot about loneliness while on my recent vision quest.In fact, this was the very thing I was fearing the most before I headed out for 3 days alone. And I’ll go as far as saying that I was even ‘dreading’ it on some level.Because I won’…
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Welcome back. I took a little break for a while as you would have noticed. I went on vision quest which was an incredibly powerful and very deep experience for 12 days (an experience I am still integrating right now and will be doing so over the next few weeks and months). I've been back from vision quest for 10 days now and I have to admit that li…
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Welcome back. Welcome to episode 38. Today I want to talk to you about the importance of taking a retreat and the benefits that this will have not only in your personal life but also in your business. Every single year, many people escape their country and head overseas for a break to withdraw from their everyday life for a week or two or sometimes…
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Welcome back. Welcome to Episode 37 of the Energy For Life Podcast show and I am your host Corona Brady. I hope that you're enjoying the show so far and please do let us know if there is anything, in particular, you would like me to share insights on and to chat about. You can email my team anytime with suggestions to support@coronabrady.com. I've …
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Welcome back. Welcome to episode 36.Spring is almost upon us here in the Southern Hemisphere. Gosh, what a quick winter that was! We cross over into Spring on 01st Sept here in the Southern Hemisphere.I'm not sure about you, but spring is one of my favorite seasons. I welcome the beginning of the lighter and brighter evening's and the temperature s…
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Welcome to Episode 35 Dealing with Loss and Grief. I have personally been moving through a lot of loss and grief in the last couple of months I feel I could write a book about it (and maybe I will one day).We know that change and Loss is a part of life (however we often resists this when it arrives to greet us).The Transformation Cycle begins with …
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Welcome back. Welcome to Episode 34. This episode was created from my heart to yours was inspired by an inspiring video I watched yesterday. Are you choosing to live life from a space of FEAR and SECURITY every day? Courage is so important on your path. When I look back at my life (even as far back as a young little girl) I believe I have never liv…
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Welcome back, welcome to Episode 33 of the Energy for Life Podcast show and I am your host Corona Brady. I want to address something that came up for me last week and I’m addressing this today in hope that it supports you as always. Last week I was chatting via email to a lovely woman in our community (she has subscribed to my emails and has been r…
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Welcome back. Welcome to Episode 32 of the Energy For Life Podcast Show.Would getting some really great, practical info about Energy, Mindset, and Self-Worth be useful to you? I hope so! Because Today I am bringing my most popular radio interview I did here in Australia close to 2 years ago. Now, it may be short and sweet but it’s jam-packed with v…
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Welcome back. Welcome to episode 31 of the Energy For Life Podcast show.In order to receive long last change in your life, you need to understand the difference between information versus transformation. Information does not cause transformation and this is where I see so many women getting stuck every single day. We live in an age of information o…
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Welcome back. Welcome to Episode 30 of the Energy For Life Podcast Show: Today I want to talk to you about The Real Effects Of Complaining This episode today is inspired by a quote I saw the other day from Eckhart Tolle.“See if you can catch yourself complaining, in either speech or thought, about a situation you find yourself in, what other people…
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Hello and welcome back. Welcome to episode 29 of the Energy For Life Podcast show and I am your host Corona Brady.I’ve been rolling out lots of episodes of late thanks to my Sodarshan Kriya practice which is bringing me a huge new wave of creative energy. I have so many ideas coming to me of late and perhaps my experience of this kriya will be an e…
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Welcome to Episode 28 of the Energy For Life Podcast Show. Today I want to talk to you about the success cycle. The success cycle was introduced to me when I did one of my coaching training with Tony Robbins. And I often come back to this when I’m feeling stagnant or stuck or when I’m feeling like I’m not getting the results I desire in a certain a…
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Welcome back, welcome to Episode 27 of the Energy For Life Podcast Show I want to share something crucial with you today and it might give you a little clue of why you’re feeling so stuck and why it feels like you take one step forward and then two/three back. And this goes for any area of your life by the way. I want you to really get this today a…
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Welcome to Episode 26 of the Energy For Life Podcast show! Can I share something with you today? Over the past 2 years, 90% of our Energy For Life Academy members have been women going through a massive life-altering transition in their life. And the majority of those women were going through a marriage separation/divorce or were unhappily married …
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It’s hard to believe that we’ve hit the halfway mark of this year! Where is the time going?I encourage you to check in today. Take some time to self-reflect in your journal. How are traveling so far? What big goals and dreams did you begin 2018 with? Where are you at with them currently? What’s standing in your way right now? What might you need to…
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Welcome back and welcome to episode 24. This is a bit of a different topic from my norm that I’m going to talk about today. I want to talk to you today about the Dark Goddesses and what they can teach us. When I say the words Dark Goddess many women feel fear, anxiety, and resistance instantly because we’re taught from such a young age to be afraid…
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I want to talk to you today about a space that is often referred to as the “in between space”, a life transition. A space I’m deeply honored to facilitate and support women through every single day. It’s a space I have been within many times throughout my life and once again I now find myself sitting in this space right now in my life.…
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Welcome to Episode 21 where I am guiding you through a yoga nidra practice today for deep relaxation. The beauty is that absolutely anyone can practice yoga nidra. All that your body needs to do is simply lye down on the floor and relax and even if you can't lye down on the floor you can do this practice seated in a comfortable chair. Follow my voi…
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This is a follow on from Episode 19.The Mayo Clinic defines a nervous breakdown, or mental/emotional breakdown, as a situation in which someone cannot function normally because of overwhelming stress. There are physical, mental, and emotional warning signs for these episodes, but they may not be as obvious as you might think.Please pay attention to…
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Are you on the verge of a breakdown in you life?Do you struggle to get out of bed?Are you ignoring the signs your body is giving you right now?Do you struggle to sleep?Then please listen to this episode today.If you want to find out more about creating practices and rituals that will nurture you through even the busiest times, schedule your complim…
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