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A podcast that talks all things mental health. The goal of the podcast is to share my own experiences of struggling with mental illness so you can learn more about mental health and how it affects all aspects of life. Whether you struggle yourself, have a loved one struggling, or just want to learn more this is the place for you! Instagram: @itsbayleysworld Tiktok: @itsbayleysworld
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I turn 25 years old in 4 days... hard to believe! In this episode I share some of the lessons I have learned up to this point, the unexpected hardships that have shaped me into the person I am, and aspirations for my future! Thank you for your support always <3 TW: mental health, depression, anxiety https://www.instagram.com/itsbayleysworld/…
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In this unplanned, and kind of all over the place episode, I discuss some of the struggles I have been facing lately in regards to feeling lost in my life. Dealing with the rejection of medical school and not knowing exactly what's next. There are definitely some humorous aspects to this episode as I tried to leave it mostly unedited. TW: depressio…
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Yesterday I had a very difficult day as I was struggle a lot with my depression. Although this is one of my most vulnerable and candid podcasts, I wanted to share the thoughts, feelings, etc. associated to help anyone else struggling feel less alone or help provide insight to individuals wanting to learn more. Kids Help Phone Crisis Help: https://k…
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In this episode, I tell the story of how my boyfriend and I started dating. I promise its very entertaining! We will be doing a follow-up episode answering any questions you have regarding relationships and mental health, relationship questions in general, etc.! Send me your questions on instagram! @itsbayleysworld TW (mentions): anxiety, depressio…
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Today is February 28, 2023 and I wanted to give a little life update! I discuss my time spent in Aruba over the past week, my mental health since the beginning of the year, and my medical school application cycle. Thank you again for all of the support I cannot even express how much it means to me!! TW: anxiety, depression https://www.instagram.com…
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Last night i received the email that i had been rejected (without receiving an interview invite) from the medical school I was hopeful about this cycle. I thought it could be insightful for others going through the process or anyone in other disciplines facing rejection. My DMs on instagram are always open. Instagram: @itsbayleysworld TW: rejection…
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After years of an unhealthy relationship with exercise, I have found the immense mental health benefits from working out. In this episode, i discuss my journey to finding exercise, how it has helped my anxiety and depression, and tips for anyone hoping to begin! Instagram & TikTok: @itsbayleysworld TW: eating disorder (food & exercise topics), anxi…
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This is my second year applying to medical school and as the application process is 15 months it involves a lot of waiting... which is very anxiety inducing! In this episode I discuss the tips I have learned over the past 2 years to make the application process more manageable and answer some questions asked on Instagram! Instagram: @itsbayleysworl…
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Although I did not make any New Years Resolutions this year I do have a few habits I want to try and implement & goals I hope to achieve! Instagram: @itsbayleysworld TikTok: @itsbayleysworld TW: anxiety, depression, eating disorder https://www.instagram.com/itsbayleysworld/Bayley Levy tarafından oluşturuldu
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I am honored to have Dr. Amanda Tobe (organizational psychologist, PhD) to discuss public speaking anxiety! I know this is something that affects many people so I am so excited to share this episode! Dr. Amanda Tobe Website: https://www.amandatobe.com/ Instagram: @dr.amandatobe Bayley Instagram: @itsbayleysworld https://www.instagram.com/itsbayleys…
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Hello! Long time no podcast... lol. I am so excited to be back and to upload more episodes! My first episode back after my little hiatus is a q&a with one of my fave mental health accounts @mentalhealthwmaddy! You guys asked us questions on instagram and we answered as many as we could on here! I hope you enjoy! Instagram: @itsbayleysworld + @menta…
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