Episode #15 - A five step morning routine that will change your life: With Guy Lawrence

Zen Business Podcast

Guy is a coach, speaker, podcaster, wellness advocate and entrepreneur. He originally co-founded a natural supplement company called 180 Nutrition in 2010, which eventually went on to became one of Australia’s leading natural proteins. Guy also founded the No.1 ranked iTunes podcast ‘The Health Sessions’ achieving over 2 million downloads. With over ten years in the health and fitness industry, Guy has also explored many facets of health including meditation and neuroscience to create altered states of consciousness, shamanic rituals, cold exposure and breath work to name a few. His latest project ‘Let It In’ is a community based platform that helps people bridge the gap between the life they live and the life they truly want to live. In this episode Guy shares his remarkable journey as an entrepreneur as well as a 5 step morning routine that will dead set change your life. Enjoy!