Player FM uygulamasıyla çevrimdışı Player FM !
Ep 156: Sympathy vs empathy vs empaths + how to avoid pity
Manage episode 360438446 series 2504482
Four weeks ago I’d have told you I’m deeply empathetic.
I still am! But I’ve been humbled as to how much I can declare that in scenarios in which I truly have never walked a similar path.
It’s rare we have “overnight change” moments. When they happen we get a clear vision of a before and after of ourselves.
Today we’ll chat about:
- The difference between sympathy, empathy, and being an empath.
- Why pity feels gross and how we shift to a much better feeling. (Whether they’re feeling it towards you, or you to them.)
- The 4 H’s to know your role in supporting someone. (I love an easy to remember hack!)
- And the #1 thing I implore you to start doing when people ask how you’re doing. 🙏🏻
Links in this episode:
- IG post about Aaron’s accident
- GoFundMe to support Aaron’s recover journey
- Mama of a daughter in a wheelchair, LittleMissMiggy
- Ep 17: Am I doing self-love wrong?
Would love to hear your thoughts after today’s episode @HilaryRushford! If you think this would bless someone else please share it and tag me!
196 bölüm
Manage episode 360438446 series 2504482
Four weeks ago I’d have told you I’m deeply empathetic.
I still am! But I’ve been humbled as to how much I can declare that in scenarios in which I truly have never walked a similar path.
It’s rare we have “overnight change” moments. When they happen we get a clear vision of a before and after of ourselves.
Today we’ll chat about:
- The difference between sympathy, empathy, and being an empath.
- Why pity feels gross and how we shift to a much better feeling. (Whether they’re feeling it towards you, or you to them.)
- The 4 H’s to know your role in supporting someone. (I love an easy to remember hack!)
- And the #1 thing I implore you to start doing when people ask how you’re doing. 🙏🏻
Links in this episode:
- IG post about Aaron’s accident
- GoFundMe to support Aaron’s recover journey
- Mama of a daughter in a wheelchair, LittleMissMiggy
- Ep 17: Am I doing self-love wrong?
Would love to hear your thoughts after today’s episode @HilaryRushford! If you think this would bless someone else please share it and tag me!
196 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.