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How to Journal Your Way to Success YOUR Way Podcast
Manage episode 240586656 series 2115983
Journaling can be cringey or mind blowing and soul shifting. Listen to find out how you can custom tailor your journal prompts to unveil your way to success!
If you're not ready to receive, the how to succeed doesn't reveal itself.
If you can't access answers cuz you're emotionally numb, regulate your nervous system and practice receiving thru kundalini yoga. If you've got trauma and anxiety, practice tapping or EFT (Emotional Freedom Technique) or BioEnergetics.
Are you confused and vague AF about what you want? Then focus on WTF do I want? Flesh out the ambiguities until context and details emerge.
Do you feel like you keep striving but never arrive? Then focus on why you're not arriving and what you're afraid of?
Do you know what you want and why you want it? Do you need a plan? Then focus on journaling how to make shit happen.
Customize the process best for you!
9 bölüm
Manage episode 240586656 series 2115983
Journaling can be cringey or mind blowing and soul shifting. Listen to find out how you can custom tailor your journal prompts to unveil your way to success!
If you're not ready to receive, the how to succeed doesn't reveal itself.
If you can't access answers cuz you're emotionally numb, regulate your nervous system and practice receiving thru kundalini yoga. If you've got trauma and anxiety, practice tapping or EFT (Emotional Freedom Technique) or BioEnergetics.
Are you confused and vague AF about what you want? Then focus on WTF do I want? Flesh out the ambiguities until context and details emerge.
Do you feel like you keep striving but never arrive? Then focus on why you're not arriving and what you're afraid of?
Do you know what you want and why you want it? Do you need a plan? Then focus on journaling how to make shit happen.
Customize the process best for you!
9 bölüm
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