If You Want a Crash Course in Helping Your Anxious Teen, Listen to This One!
Manage episode 407250294 series 3560832
Welcome to the first anniversary episode of Your Teen, Anxiety, and You podcast!
In this special episode, I reflect on some of the key themes discussed over this last year with a compilation of the gems and highlights, including:
- - The power of acceptance
- - Choosing calm over chaos
- - How to support your teen emotionally
- - Using your oxygen mask!
- - Fostering communication & trust
Thank you for supporting this podcast and for listening - I couldn’t do it without you!
If you find this or previous episodes helpful, please consider leaving a review or rating as an anniversary gift!
Stay tuned for more valuable content to help you help your anxious teen.
Speak soon xxx
To apply to be a guest on the podcast, please get in touch at moira@moirahealy.com
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Exciting news! Your Teen, Anxiety and You has been listed as #3 in the top 35 Anxiety podcasts in the UK!
Thank you to everyone who has subscribed and supported it so far. The full list can be found here:
https://blog.feedspot.com/uk_anxiety_podcasts/
Disclaimer: This podcast is for informational & educational purposes and is not intended to replace medical advice. The use of this information is at the listener's discretion and should not be used as a substitute for the advice of a physician, psychotherapist, or other qualified professional, diagnosis, or treatment.
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