Player FM uygulamasıyla çevrimdışı Player FM !
Your Personal CFO | Entrepreneurship | Solopreneur | Part-time CFO | Accounting | Inspiration | Motivation |
«
»
Banish Burnout and Stress with Janice Litvin!
Manage episode 299758865 series 1838002
Our guest Janice Litvin discusses:
-Leaving her job as a bored computer programmer to become a dancer in Reno.
-Techniques to deal with stress and burnout at work and in life.
-The difference and function of the amygdala and prefrontal cortex.
-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.
-Her favorite book, place to visit and way to give back.
104 bölüm
Manage episode 299758865 series 1838002
Our guest Janice Litvin discusses:
-Leaving her job as a bored computer programmer to become a dancer in Reno.
-Techniques to deal with stress and burnout at work and in life.
-The difference and function of the amygdala and prefrontal cortex.
-Her strategy for saving/investing money, daily meditative/spiritual practice and exercise routine.
-Her favorite book, place to visit and way to give back.
104 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.