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Joining The Self-Love Revolution With Jonathan Troen
Manage episode 320425752 series 3311276
İçerik Ellie Shefi tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ellie Shefi veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tired of looking in the mirror and picking yourself apart? Sick of laying in bed running through the failures of the day? Exhausted from running on the hamster wheel trying to keep up with the Jones’? You’re not alone! Today’s guest spent 20 years in the entertainment industry, interviewing the biggest stars in the world, and he found they all had one thing in common: despite their fame and their riches, they were unhappy.
Understanding that success did not equal happiness, Self-Love Revolution creator Jonathan Troen made it his mission to uncover the secret to creating a joyful, happy, and fulfilling life, and he has dedicated the last 15 years to teaching people how to create joy in all areas of their lives.
In this episode, Jonathan chats with Ellie Shefi about the magic that unfolds when you speak kindly to yourself; support, accept, and encourage yourself; show yourself grace, practice forgiveness, and treat yourself as you would your best friend. Join us as Jonathan shares an easy-to-implement four step practice that you can use to create a life filled with joy, happiness, and self-love.
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