))
#9: Has Your Nervous System Recovered From Covid (or Childhood)?
Manage episode 407296835 series 3562178
İçerik Nicole Cartwright tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nicole Cartwright veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Is your nervous system running your life? Our bodies have been in a heightened state since Covid began and it’s time to check-in with our nervous systems. In this episode you’ll learn about:
- How our nervous systems work and why Covid sent us into a heightened state of alert
- Your default “safe” state, how your nervous system tries to keep you there (and why it may not be so “safe”)
- The amygdala hijack that will control your emotional responses subconsciously unless you pay attention and reclaim control
Don’t forget to check out the Career Accelerator Academy: the ultimate strategic career planning membership for busy mums who want to create success on their terms at work and home.
FOLLOW
16 bölüm
Paylaş
