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13. Is Stress Causing You To Snap? 3 Ways to Reset When Morning Routines Go Off Track
Manage episode 385287235 series 3530685
İçerik Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom, Lacy Jungman | Speaker, and Boy Mom tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lacy Jungman | Speaker, Author, Leader, Coach, Boy Mom, Lacy Jungman | Speaker, and Boy Mom veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Life doesn't always go the way we plan it...especially when kids are involved. They have their own agenda, timelines and priorities.
When stress causes you to snap, how do you reset?
In this episode, we're going to talk about stress! We all have it, but we don't always talk about it. As working moms, we're pulled in a variety of different angles. But sometimes it's easier to talk about the beautiful parts of motherhood than the raw and real. Yet, the not-so-pinterest-worthy moments are where we find the support we need and the strength to move forward.
In today's show, you'll find three steps to resetting after losing your cool. You're not alone, and it happens to all of us. Take control of what you do next, to set yourself up for a better situation next time!
As always, you can find me at www.lacyjungman.com, or feel free to shoot me a note at info@lacyjungman.com.
If you're ready to create the work life blend, I'm here for you! Grab my podcast special here, which includes one-on-one session with me at a reduced cost!
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