Preventing burnout and practicing self-care at work
Manage episode 400724923 series 3515066
How can you avoid burnout by practicing self-care at work?
Katy and Emma chat with career educator Darcie Gabruck about recognizing signs of burnout, setting boundaries in the workplace, setting up strategies for sustainable self-care, and addressing and healing from burnout when it happens.
Resources from this episode
Sign up for our weekly e-newsletter
19 bölüm