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İçerik Christine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Robyn Polk's Amazing Weight Loss Journey - Change Your Mindset and Improve Your Health

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Manage episode 347224876 series 2993530
İçerik Christine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

With me on this episode is Weight Loss Coach for Women Over 50 Robyn Polk. She shares her amazing weight loss journey and we discuss the benefits of changing your mindset, focusing on your health and the importance of not quitting.
Your health needs to be your number one priority. You've spent all your life taking care of others. Now is the time to put yourself first, get healthy and start your journey to a healthier, happier YOU! You can do this!
Learn more about Robyn:

Instagram: @robyn.polkbsantos
Facebook: Robyn Polk
TikTok: robynpolk

Join Robyn's Facebook Group: Weight loss and wellness over 50

Take Robyn's FREE quiz by clicking here to help you decide if you are ready to try a different approach to weight loss and commit to changing your life!:
Connect with Christine:

Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos

Support the Show.

—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!

Helpful Links for Podcasters and Soon-to-be Podcasters:

For more info and to connect with Christine:

Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

  continue reading

73 bölüm

Artwork
iconPaylaş
 
Manage episode 347224876 series 2993530
İçerik Christine tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Christine veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

With me on this episode is Weight Loss Coach for Women Over 50 Robyn Polk. She shares her amazing weight loss journey and we discuss the benefits of changing your mindset, focusing on your health and the importance of not quitting.
Your health needs to be your number one priority. You've spent all your life taking care of others. Now is the time to put yourself first, get healthy and start your journey to a healthier, happier YOU! You can do this!
Learn more about Robyn:

Instagram: @robyn.polkbsantos
Facebook: Robyn Polk
TikTok: robynpolk

Join Robyn's Facebook Group: Weight loss and wellness over 50

Take Robyn's FREE quiz by clicking here to help you decide if you are ready to try a different approach to weight loss and commit to changing your life!:
Connect with Christine:

Instagram: @christinebsantos
Facebook: Christine_Santos_Coach
LinkedIn: Christine Santos

Support the Show.

—---------------------------------------------------
Thank you so much for listening to Wonder Boldly. If this episode helped you in any way, I would so appreciate your support of my small business. You can do so by going here:
https://www.buzzsprout.com/1060666/support
Thank you so much!!

Helpful Links for Podcasters and Soon-to-be Podcasters:

For more info and to connect with Christine:

Thank you so much for listening to Wonder Boldly. It would mean the world, if you'd subscribe/follow, share it with a friend and leave a 5 star review. It takes a village, let's support small businesses together!

  continue reading

73 bölüm

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