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18. Lael Wilcox on Ultra Endurance Cycling, women's and girls' initiatives and the Around the World record attempt (Deutsch und Englisch)
Manage episode 402207971 series 3493370
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Lael Wilcox is one of the most accomplished Ultra-endurance cyclists. And not only that, she also has started several initiatives to encourage girls and women to take up cycling and explore nature. In this podcast, we talk about Lael's beginnings and experiences in cycling and ultra-racing, the Tour Divide, sleeping, training and nutrition strategies as well as her Girls Riding Into Tomorrow (GRIT) initiative and the Komoot's women's rallies. Lael shares her plans for 2024, including her attempt to break the women's Around the World record.
The podcast starts with an abridged German version. Julia Wassenhoven reads Lael's text. The full interview in English begins at 35 minutes.
Lael Wilcox ist eine der erfolgreichsten Ultra-Fahrerinnen. Und nicht nur das, sie hat auch mehrere Initiativen ins Leben gerufen, um Mädchen und Frauen zu ermutigen, mit dem Radfahren zu beginnen und die Natur zu erleben. In diesem Podcast sprechen wir über Laels Anfänge und ihre Erfahrungen, die Tour Divide, Schlaf-, Trainings- und Ernährungsstrategien sowie ihre Initiative Girls Riding Into Tomorrow (GRIT) und die Komoot Women's Rallies. Lael erzählt von ihren Plänen für 2024, einschließlich ihres Versuchs, den Frauen-Rekord für die Weltumrundung aufzustellen.
Der Podcast beginnt mit einer gekürzten deutschen Version. Julia Wassenhoven liest Laels Text. Das vollständige Interview auf Englisch beginnt bei Minute 35
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