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Ep. 72 |Anxiety Decoded: What's Really Going On?
Manage episode 407680023 series 3408876
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Dive into this week's "Women of Riot" episode where we crack open the discussion on anxiety - not as your enemy, but as a messenger.
Ever thought about what's really brewing beneath your anxiety? It's not just about feeling anxious; it's about understanding that anxiety is often just the tip of the iceberg, a sign pointing to deeper emotions and experiences craving attention and healing.
Join us as we explore why anxiety isn't the problem but a symptom, and how digging deeper can lead us to resolve the underlying issues. Whether you've felt the grip of anxiety yourself or know someone who has, this episode invites you to look beneath the surface, challenging the status quo of how we perceive and address our anxieties.
Let's get real about moving from just managing anxiety to truly understanding and healing its roots. Tune in for a candid conversation on unravelling the layers of anxiety to discover the powerful truths waiting beneath.
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