Ep55 | Reclaiming What We've Disowned

Wholehearted Loving

We all contain aspects that we’ve learned to suppress for fear of losing love, connection or approval. And we all observe aspects in others that we find unpalatable, or irritating, as a result — these are the universe’s highlighter, showing us parts of ourselves we’ve disowned. Discovering and integrating these parts helps us become more whole.

In today's episode we talk about our personal experiences uncovering and embracing these parts of ourselves, and the joy of sharing more of ourselves in our relationships and in the world.

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Every episode comes with prompts for journaling and reflection. You can find these, submit your Qs and topic ideas, and learn more about Georgianna and Steph at ⁠wholeheartedloving.com⁠. And be sure to check out our online membership! ⤵️

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Priming the Body for Peace gives you tools to rewire your system and repattern your relationships for more love and deeper connection — with live calls, group coaching, and video collections of practices and visualizations we're told are "like finding gold" and "the best therapy I've ever done for myself".

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Full info & registration at: ⁠http://www.wholeheartedloving.com/priming-the-body-for-peace⁠.

Or, you can choose the standalone Self-Compassionate Body-Based Toolkit at http://wholeheartedloving.com/toolkit.