E101: From "I Should" To "I Want": Unlocking Personal And Professional Happiness Who Are You To Lead Anyway? podcast

E101: From "I Should" to "I Want": Unlocking Personal and Professional Happiness

4M ago 25:38

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İçerik Cynthia Jamieson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Cynthia Jamieson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Could shifting the words you use transform your life?
In our latest episode of "Who Are You to Lead, Anyway?", I share a breakthrough moment from a recent coaching call that unveils the power of changing "I should" to "I want to." These small linguistic tweaks can lead to monumental shifts in your motivation, happiness, and overall well-being. By envisioning your life on the happiness scale, you'll learn practical strategies for aligning your daily actions with what you truly desire, creating a more meaningful and joyful existence.
We'll also delve into the crucial role of choice in cultivating both personal and professional happiness. Drawing from my own experiences with CBT (cognitive behavioral therapy) and future-focused coaching, I'll illustrate how these techniques can help you break old patterns and set new, fulfilling goals. Discover how a happy and authentic leader can inspire and elevate their team's productivity and morale.
This episode is all about courageously aligning your life with your true desires and fostering a ripple effect of positivity.
Join me and let's embark on this transformative journey together.

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Connect with me in my favourite places, LinkedIn and Instagram and my website is: https://www.cynthiajamiesoncoach.ca/

Make it a great week!
Cynthia Jamieson, ACPC, PCC, CBC

Transformative Leadership and Growth Coach

Bölümler

1. E101: From "I Should" to "I Want": Unlocking Personal and Professional Happiness (00:00:00)

2. Mastering Happiness in Life and Leadership (00:00:04)

3. Choosing Happiness and Authentic Leadership (00:14:38)

118 bölüm