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İçerik Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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52 - The How of Happiness - Developing Strategies for Coping

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Manage episode 404899494 series 3450232
İçerik Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

When the weight of the world feels like it's on our shoulders, happiness can seem like a distant dream. That's why Samantha Powell and I open our hearts to you, sharing our personal struggles with stress and the pursuit of joy amidst life's tumultuous waves. We don't just talk about the dark times; we shine a light on how to navigate through them, armed with problem-focused coping strategies and the often-overlooked support systems like Employee Assistance Programs. Our conversation is a beacon for anyone feeling adrift in the storm of life, guiding you toward a place where thriving is possible, even when adversity strikes.
Amidst the ebb and flow of emotions, we also uncover the silver lining of post-traumatic growth, with valuable insights from Brené Brown illuminating the journey. My own path through the anguish of losing a child becomes a map for others, charting a course from surviving to thriving. This episode is a testament to the human spirit's resilience, an invitation to rise above our circumstances and set our sights on higher goals that do more than just honor lost loved ones—they transform us. Join us for an episode that doesn't just speak to the heart—it speaks to the soul, encouraging growth, resilience, and a happiness that endures.
Additional Resources:

The How of Happiness
website

Order the next book in the podcast series: Solve for Happy
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.

  continue reading

Bölümler

1. 52 - The How of Happiness - Developing Strategies for Coping (00:00:00)

2. Coping With Stress for Happiness (00:01:29)

3. Understanding Post-Traumatic Growth and Emotions (00:09:55)

4. Journey From Surviving to Thriving (00:15:14)

87 bölüm

Artwork
iconPaylaş
 
Manage episode 404899494 series 3450232
İçerik Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell, Denise Russo, Andy Hughes, Scott Miller, and Samantha Powell veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

When the weight of the world feels like it's on our shoulders, happiness can seem like a distant dream. That's why Samantha Powell and I open our hearts to you, sharing our personal struggles with stress and the pursuit of joy amidst life's tumultuous waves. We don't just talk about the dark times; we shine a light on how to navigate through them, armed with problem-focused coping strategies and the often-overlooked support systems like Employee Assistance Programs. Our conversation is a beacon for anyone feeling adrift in the storm of life, guiding you toward a place where thriving is possible, even when adversity strikes.
Amidst the ebb and flow of emotions, we also uncover the silver lining of post-traumatic growth, with valuable insights from Brené Brown illuminating the journey. My own path through the anguish of losing a child becomes a map for others, charting a course from surviving to thriving. This episode is a testament to the human spirit's resilience, an invitation to rise above our circumstances and set our sights on higher goals that do more than just honor lost loved ones—they transform us. Join us for an episode that doesn't just speak to the heart—it speaks to the soul, encouraging growth, resilience, and a happiness that endures.
Additional Resources:

The How of Happiness
website

Order the next book in the podcast series: Solve for Happy
The Passion Planner
Passion Planner discount code: RWRD.IO/EFWYE73?C
Denise Russo's Website
www.schoolofthoughts.net
Denise Russo's Forbes Articles
Forbes Article Link
Samantha Powell's Website and Blog
Lead The Game
Connect with us on LinkedIn:
Denise Russo
Andy Hughes
Samantha Powell
School of Thoughts
Where you can subscribe and listen:
Apple Podcasts
Spotify
Amazon Music
Podcast Index
Podcast Addict

Connect with us on our LinkedIn page School of Thoughts . We also value your reviews, subscribing, and sharing our podcast "What's On Your Bookshelf?" on Apple and Spotify.
Subscribe to our new YouTube channel.

  continue reading

Bölümler

1. 52 - The How of Happiness - Developing Strategies for Coping (00:00:00)

2. Coping With Stress for Happiness (00:01:29)

3. Understanding Post-Traumatic Growth and Emotions (00:09:55)

4. Journey From Surviving to Thriving (00:15:14)

87 bölüm

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