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S2:3: Who Needs "Me Time"?
Manage episode 436584618 series 3557048
İçerik Alexandra & Khadija tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alexandra & Khadija veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This week we are discussing all things MUM and how we find time and space for ourselves on this wild journey!
We get right into it and totally admit that we DO NOT have all the answers on how to look after ourselves! We discuss how we try to find time to still work on and develop ourselves whilst raising tiny humans but also admit that at times, we might in fact be the problem and may be limiting ourselves (to some extent!) by our need to control or do things our way. If we stepped back a little, would we free up ourselves for the aspirational TikTok 7-step skin care routine, and if we had the time, would we even choose to actually embark on that fiasco! Ultimately, it brought to mind, priorities. Everyone is going to have different ones, but we hope that our waffle this week gives you a chance to think about how you can find some time for yourself within yours.
Right, let’s get into it! ___
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Love Alexandra & Khadija x
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