Connecting with others and negative self talk.
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Manage episode 328510729 series 3127426
Working through things- out loud.
'It’s only our resistance to the truth that causes friction. Instead of letting truth slide out of our heart, radiate through our voice, or spill onto the page, we bottle it up. We’re afraid that our truth isn’t good enough. That if we speak our truth, someone will get hurt, or someone will stop loving us, or serving our needs. So we spin little lies like sorcerers casting spells to receive a desired action.'
- Aubrey Marcus
40 bölüm