Episode 30: The Expat Health Edit: Hormone Health and Proactive Ageing with Dr. Caroline Low - Part I

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Navigating Hormonal Health with Dr. Caroline Low: Part 1

In this episode of Truly Expat Podcast, hosts Paula & Rachel welcome Dr Caroline Low, a family physician with a special interest in hormone health and proactive ageing. Dr. Low discusses the complexity of hormonal imbalances, the difference between perimenopause and menopause, and the importance of individualised treatment. She emphasises that symptoms like fatigue, depression, and brain fog are real and need proper evaluation. The conversation also explores how men and women experience hormonal changes differently and the social implications these changes can have on relationships. Stay tuned for the next episode, where Dr. Low answers questions about estrogen belts and more.

00:00 Introduction to the Podcast

00:39 Meet Dr. Caroline Low

01:29 Understanding Hormonal Imbalances

04:42 Perimenopause vs. Menopause

11:22 Symptoms and Diagnosis

13:59 Menopause and Andropause

17:43 Hormonal Changes in Relationships

21:12 Conclusion and Next Week's Teaser
Contact information for Dr Caroline:

• Address: Serene Centre, 10 Jln Serene, #02-01/02 Serene Centre, Singapore 258748
• Phone number: 6466 6808

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