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İçerik Vickie Poole tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Vickie Poole veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Empowering Food Freedom: A Journey with Cindy Landham

50:38
 
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Manage episode 419871578 series 3483909
İçerik Vickie Poole tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Vickie Poole veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Join us for an enlightening conversation with Cindy Landham, a distinguished health coaching expert and author, as we explore the transformative journey towards food freedom. Cindy candidly shares her personal struggles with dieting, binge eating, and body image issues, offering profound insights into overcoming societal pressures and embracing a holistic approach to well-being. From challenging dieting norms to fostering a deeper connection with food, Cindy's journey inspires listeners to reclaim their relationship with food and body with compassion and authenticity. Cindy brings a unique perspective to the discussion, emphasizing the importance of self-acceptance, resilience, and community support. Tune in to gain invaluable wisdom and practical strategies for cultivating a healthier, more fulfilling relationship with food and body. Whether you're seeking liberation from diet culture or simply seeking inspiration for living authentically, this episode promises to ignite your journey towards holistic wellness and self-discovery. Don't miss out on this empowering conversation with Cindy Landham!

Connect with Cindy:

https://www.facebook.com/cindy.landham/

https://www.instagram.com/cindylandham/?igsh=MTFzNjBmbTlrNzA2aw%3D%3D&utm_source=qr

MEMBERSHIP - https://www.theliberatedeaterschool.com/food-freedom-in-5-minutes

The AUDIO BOOK “The Liberated Eater” – https://www.audible.com/pd/The-Liberated-Eater-Revised-and-Updated-Audiobook/B0CWK1FPZF?qid=1716468443&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYS2NM274KK4R5RV5WAF&pageLoadId=sE9s9QrIwk5GP3FA&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c

Paper back Book: https://amzn.to/4aAjFho

Connect with Vickie:

https://www.instagram.com/the_enlightened_peach/

https://www.facebook.com/theenlightenedpeach/

https://www.youtube.com/@vickiesuepoole

theenlightenedpeach@gmail.com

linktr.ee/vickiepoole

https://www.linkedin.com/in/vickie-poole-49351614/

https://www.facebook.com/groups/makelastingchange

https://calendly.com/theenlightenedpeach/thirty

The mindful Journal by vickie Poole: https://amzn.to/4cUIoPQ

  continue reading

87 bölüm

Artwork
iconPaylaş
 
Manage episode 419871578 series 3483909
İçerik Vickie Poole tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Vickie Poole veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Join us for an enlightening conversation with Cindy Landham, a distinguished health coaching expert and author, as we explore the transformative journey towards food freedom. Cindy candidly shares her personal struggles with dieting, binge eating, and body image issues, offering profound insights into overcoming societal pressures and embracing a holistic approach to well-being. From challenging dieting norms to fostering a deeper connection with food, Cindy's journey inspires listeners to reclaim their relationship with food and body with compassion and authenticity. Cindy brings a unique perspective to the discussion, emphasizing the importance of self-acceptance, resilience, and community support. Tune in to gain invaluable wisdom and practical strategies for cultivating a healthier, more fulfilling relationship with food and body. Whether you're seeking liberation from diet culture or simply seeking inspiration for living authentically, this episode promises to ignite your journey towards holistic wellness and self-discovery. Don't miss out on this empowering conversation with Cindy Landham!

Connect with Cindy:

https://www.facebook.com/cindy.landham/

https://www.instagram.com/cindylandham/?igsh=MTFzNjBmbTlrNzA2aw%3D%3D&utm_source=qr

MEMBERSHIP - https://www.theliberatedeaterschool.com/food-freedom-in-5-minutes

The AUDIO BOOK “The Liberated Eater” – https://www.audible.com/pd/The-Liberated-Eater-Revised-and-Updated-Audiobook/B0CWK1FPZF?qid=1716468443&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=TYS2NM274KK4R5RV5WAF&pageLoadId=sE9s9QrIwk5GP3FA&creativeId=0d6f6720-f41c-457e-a42b-8c8dceb62f2c

Paper back Book: https://amzn.to/4aAjFho

Connect with Vickie:

https://www.instagram.com/the_enlightened_peach/

https://www.facebook.com/theenlightenedpeach/

https://www.youtube.com/@vickiesuepoole

theenlightenedpeach@gmail.com

linktr.ee/vickiepoole

https://www.linkedin.com/in/vickie-poole-49351614/

https://www.facebook.com/groups/makelastingchange

https://calendly.com/theenlightenedpeach/thirty

The mindful Journal by vickie Poole: https://amzn.to/4cUIoPQ

  continue reading

87 bölüm

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