Normalizing Our Emotions

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Exile

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Episode 10: From Refugee to Radical 44:09

2 years önce44:09

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44:09

When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

1 gün önce

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The Lord is close to the brokenhearted and saves those who are crushed in spirit. — Psalm 34:18 In my younger days I struggled to express sadness or fear, thinking they made me look vulnerable. A wise mentor told me, “Emotions are like busy little children. If you don’t acknowledge them, they get louder and louder to grab your attention. Once you acknowledge them, they feel seen and calm down.” This helped me to see my emotions as valid and to understand myself and my needs. I remember a preacher sharing his own struggles with anxiety. His honesty and reliance on God’s strength gave me the courage to face my own feelings without shame. This was a powerful reminder that even the people we look up to can experience emotional challenges. A friend once confided in me about struggling with depression. That friend’s openness helped me realize that sharing our emotions with trusted friends can bring comfort and support. Being honest about our feelings can lead to healing and deeper connections. Psalm 34:18 reassures us that God understands our emotions and is present in our struggles. Normalizing our emotions means acknowledging them, sharing them with people we trust, and seeking God’s comfort and guidance. Feeling a range of emotions is normal and healthy. When we embrace our emotions, we can grow from our experiences, leading to greater emotional and spiritual well-being. Lord, help us to express our feelings honestly and to seek your comfort and guidance. Strengthen our faith and patience in you. In Jesus, Amen.

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Normalizing Our Emotions

Today Daily Devotional

137 subscribers

published 1 gün önce

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MP3•Bölüm sayfası

240 bölüm

#Daily #Daily Devotional #Faith #Scriptures #Reframe #Media #Christian Reformed Church #Society #Religion #ReFrame Ministries #Christianity #Devotional #Bible Study #God Ministries #CRC #Family Altar

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Today Daily Devotional

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Understanding the Power of My Story

4 hours önce

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They triumphed . . . by the blood of the Lamb and by the word of their testimony. . . . — Revelation 12:11 In the vast library of life, each of us holds a book—a story unique to our experiences, struggles, and triumphs. These narratives, when we share them, have the power to inspire, uplift, and even transform people’s lives. I recall a pivotal moment some years ago when a dear friend encouraged me to embrace and share my story. She reminded me that our stories, like threads in a tapestry, weave together to create a beautiful picture of God’s work in our lives. Conversely, she also shared the regret of a missed opportunity—an untold story that could have brought hope to others. Revelation 12:11 speaks of triumph through testimony. When we share our stories, we overcome the power of the devil by the blood of the Lamb and by the word of our testimony. Our experiences of God’s work in our lives, whether joyful or challenging, become powerful tools in God’s hands to bring healing and redemption to others. God is the ultimate storyteller, and he has entrusted us with unique chapters in his grand narrative. Our stories can resonate with people who need encouragement or guidance. I’ve learned that knowing and sharing my story is a privilege and a responsibility. Let’s not withhold our stories, for in doing so, we may miss an opportunity to offer a hopeful light to someone in darkness. Father, thank you for the gift of storytelling. Help us to recognize the power of our stories, and give us the courage to share them for your glory. Amen.…

Today Daily Devotional

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Today Daily Devotional

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Learning From Mistakes

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Though the righteous fall seven times, they rise again, but the wicked stumble when calamity strikes. — Proverbs 24:16 I’ve come to appreciate the value of learning from mistakes and of reframing failures as opportunities for growth. The insights shared by mentors, friends, and even strangers have profoundly shaped my understanding of resilience and perseverance. When I was younger, I viewed failure as a reflection of my inadequacy. But a mentor once told me, “Failure is not the opposite of success; it’s part of it.” That helped me to see mistakes not as dead ends but as stepping stones toward improvement and wisdom. A memorable example was a project I led that did not go as planned. I felt defeated, but a wise colleague encouraged me to analyze what went wrong and what could be done differently the next time. That helped me to see the experience as a learning opportunity. I also recall a pastor sharing a story of his own failure in ministry. His transparency and humility taught me that even the people we look up to experience setbacks. This encouraged me to view failure as a shared human experience. Learning from our mistakes means acknowledging them, seeking feedback, and making necessary adjustments. It involves humility and a willingness to change. By reframing failure, we can grow in resilience, deepen our trust in God’s guidance, and continue moving forward with hope. Father, teach us to learn from our mistakes and to see failures as opportunities for growth. Help us to be resilient and trust in you for guidance. In Jesus’ name, Amen.…

Today Daily Devotional

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What’s the Right Choice of Friends?

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Walk with the wise and become wise, for a companion of fools suffers harm. — Proverbs 13:20 I’m thankful to have realized the value of choosing good friends and company. Past experiences and wisdom from mentors have shown me that the people we spend time with can shape our character and outcome in significant ways. In my younger days I often gravitated toward friends who had interests like mine—but not always the same values. In contrast, I remember a colleague who constantly encouraged me to pursue excellence and integrity. His unwavering support and positive influence spurred me to aim higher and live more faithfully. This clarified for me the importance of surrounding myself with people who uplift and inspire. Proverbs 13:20 underscores the wisdom in choosing our companions carefully. Walking with the wise not only imparts knowledge but also fosters a life aligned with God’s principles. Conversely, keeping company with people who reject godly wisdom (“fools”) can lead to damaging consequences. Choosing the right friends means seeking out people who exhibit qualities such as honesty, kindness, and faithfulness. These relationships can encourage spiritual growth and provide support during challenging times. It’s essential to cultivate friendships that reflect God’s love and truth, helping us grow into the people he intends us to be. Lord, guide us to seek relationships that inspire and encourage us to live faithfully for you. Protect us from harmful influences. Help us to reflect your love and wisdom. In Jesus, Amen.…

Today Daily Devotional

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Giving Ourselves Grace

4 gün önce

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Grow in the grace and knowledge of our Lord and Savior Jesus Christ. To him be glory both now and forever! Amen. — 2 Peter 3:18 As I grow and mature in Christ, I’ve learned the importance of giving myself grace. This lesson is often echoed by the wisdom of mentors and friends who remind me that growth is a process, not an immediate transformation. One day a close friend gently pointed out that I was too hard on myself for not meeting certain milestones. She shared her own experiences of growth, filled with triumphs and setbacks. Her transparency and kindness helped me to see the value of being patient with myself. In another example, a pastor emphasized that we need to acknowledge our progress, no matter how small. His words, “God’s grace covers our imperfections,” encouraged me to view myself through the lens of grace. “Grow in the grace and knowledge of . . . Jesus Christ,” urges 2 Peter 3:18. This involves embracing our imperfections, learning from our mistakes, and celebrating our progress. It’s a reminder that God’s grace is sufficient for every step of our journey. We need to let go of unrealistic expectations and understand that maturity comes with time and experience. Another mentor once told me, “Every step forward, no matter how small, is still progress.” His words have stayed with me, reminding me that growth is not always visible but is always happening. Lord, help us to grow in grace, learning from our mistakes and trusting in your ongoing work in us. Through Jesus, Amen.…

Today Daily Devotional

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Trusting God’s Timing

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There is a time for everything, and a season for every activity under the heavens. . . . — Ecclesiastes 3:1 Trusting God’s timing is a lesson I have learned through seasons of waiting and uncertainty. In those situations Ecclesiastes 3:1 has helped me remember that God is in control of the events in our lives and that his timing is perfect, even when it doesn’t align with our expectations. Trusting in God’s timing can often mean giving up our own desire for immediate results. Acknowledging God’s wisdom and sovereignty, we recognize he sees the bigger picture and knows what is best for us. When we trust in God’s timing, we let go of anxiety and practice patience, confident that he will fulfill his promises in his time. God’s timing is marked by his faithfulness and love. He works all things together for our good (Romans 8:28), even in times of delay or apparent silence. God’s timing prepares us, refines our character, and aligns circumstances for his glory and our ultimate good. Looking back, I can see that God’s timing has brought blessings. In seasons of waiting God has taught me dependence on him, deepened my faith, and opened doors I had never imagined. Each situation has been a divine appointment, revealing his faithfulness and provision in unexpected ways. If you find yourself discouraged by waiting, I urge you to rest in God’s promises and trust his timing. Seek his guidance through prayer and his Word, knowing that he is faithful to fulfill his plans for you at the appointed time. Father, help us to trust your timing in every aspect of our lives. Amen.…

Today Daily Devotional

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Giving Our Best in All We Do

6 gün önce

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Whatever you do, work at it with all your heart, as working for the Lord, not for human masters. — Colossians 3:23 As I think about what it means to give our best, I am reminded of a dear friend, a pastor who poured his heart into every sermon—not for applause or recognition but to honor God. His dedication inspired me to approach my work and service in a similar way. In the workplace I witnessed a colleague who consistently went above and beyond—not for promotions or praise but out of genuine passion and commitment. His example taught me the value of excellence and dedication. Considering these real-life examples, I’ve come to understand that giving our best is about more than just meeting expectations—it’s about exceeding them with wholehearted effort and dedication. Colossians 3:23 echoes this sentiment, urging us to work as for the Lord, not for human approval. It’s a mindset shift that transforms mundane tasks into meaningful acts of worship. Jesus, the ultimate example of giving one’s best, served with compassion, healed people who were sick, and taught with authority. His life exemplified wholehearted dedication and service. Heavenly Father, grant us a spirit of excellence. Teach us to give our best in all we do, inspired by the examples of people who have honored you through their dedication and passion. May our efforts bring glory to your name. In Jesus, Amen.…

Today Daily Devotional

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Expectations and Assumptions

7 gün önce

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The beginning of wisdom is this: Get wisdom. Though it cost all you have, get understanding. — Proverbs 4:7 I’m thankful to have learned the valuable lesson of clarifying expectations with others and reducing assumptions that often lead to misunderstandings. It’s a process rooted in wisdom and insight. Proverbs 4:7 reminds us that wisdom begins with gaining understanding and insight. This includes actively seeking clarity in our interactions and communications with others. Rather than assuming intentions or outcomes, we should strive to clarify expectations up front. Jumping to conclusions based on assumptions can hinder relationships and lead to unnecessary conflicts. Taking the time to communicate openly, ask questions, and listen attentively fosters understanding and promotes harmony. Jesus, the epitome of wisdom, demonstrated the importance of clear communication in his teachings and interactions. He listened intently, asked probing questions, and offered clarity to people seeking guidance. Practicing clarity in expectations and reducing assumptions requires humility and patience. It involves setting aside preconceived notions and approaching situations with an open mind and heart. Heavenly Father, teach us the importance of clarity and understanding in our daily interactions. Help us to communicate openly, seek clarity in expectations, and reduce assumptions. Strengthen our relationships and promote harmony through wise communication. In Jesus’ name, Amen.…

Today Daily Devotional

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Embracing Patience

8 gün önce

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Be joyful in hope, patient in affliction, faithful in prayer. — Romans 12:12 In my younger days, impatience often clouded my vision. I yearned for instant results, quick solutions, and immediate gratification. It wasn’t until I embraced the wisdom of patience that I truly understood its importance. Patience involves more than waiting; it’s a virtue cultivated through endurance, trust, and faith. It teaches us to remain steadfast in times of trial and uncertainty, knowing that God’s timing is perfect. The Scriptures remind us to “be patient in tribulation.” This doesn’t mean passively enduring difficulties but, rather, maintaining hope and perseverance in the midst of challenges. Patience allows us to navigate life’s twists and turns with grace and resilience. Jesus, our ultimate example, demonstrated patience in his earthly ministry. He endured hardships, faced opposition, and waited for the appointed time to fulfill his mission. His patience was rooted in unwavering trust in God’s plan. Practicing patience requires discipline and a shift in perspective. It’s about focusing on progress rather than perfection, trusting that each step forward, no matter how small, brings us closer to our goals. Lord, teach us the importance of patience in our daily lives. Help us to endure trials and struggles with grace, rejoicing in hope and remaining constant in prayer. Strengthen our faith and trust in your perfect timing. In Jesus’ name, Amen.…

Today Daily Devotional

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Practicing Humility

9 gün önce

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Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. — Philippians 2:3-4 When I was younger, I often felt the need to prove myself. Whether it was in school, sports, or social situations, I was always striving to be the best, to outshine others, and to seek recognition. One day a mentor gently pointed out that my constant need for validation was rooted in pride and insecurity. He shared with me the importance of humility, noting that true greatness lies in serving others and putting their needs ahead of my own. This was a hard lesson to learn, but it changed my perspective. Practicing humility doesn’t come naturally; it requires intentional effort and a heart transformed by God’s grace. It means recognizing that every good thing we have comes from God and that we are not superior to others. It involves acknowledging our limitations and being willing to learn from others, even those whom we might think are less experienced. Jesus is the ultimate example of humility. Though he is God, he chose to humble himself, taking the form of a servant and sacrificing his life for us. In following his example, we learn to value others, to listen more, and to serve without expecting anything in return. I’ve learned that humility allows us to see others through God’s eyes and to respond with compassion and grace. Practicing humility means letting go of our ego and embracing the mindset of a servant, just as Jesus did. Lord, teach us to practice humility. Transform us to reflect your love and grace. Amen.…

Today Daily Devotional

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Comparing Myself With Others

10 gün önce

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When they measure themselves by themselves and compare themselves with themselves, they are not wise. — 2 Corinthians 10:12 In my younger years, I often found myself caught in the trap of comparison. In one situation, for example, I wanted a promotion at work. I watched colleagues advance, seemingly effortlessly, while I struggled with feelings of inadequacy. The more I compared my progress to theirs, the more disheartened I became. I remember spending sleepless nights worrying about how I measured up, rather than focusing on my own growth and abilities. Looking back, I realize how harmful that was. It robbed me of joy and blinded me to the unique gifts and path God had in mind for me. In 2 Corinthians 10 we find some helpful advice about serving the Lord and not worrying about comparisons with others, especially if they think highly of themselves. Today, social media may often magnify the temptation to compare our lives with those of others. We see snapshots of success and happiness, but people rarely reveal their struggles and failures. It’s crucial to remember that our worth is not defined by how we stack up against others but by our identity in Christ. As we go through life, let’s focus on our personal growth and the unique path God has set before us. May we find contentment in his plan and trust that he is guiding us where we need to be. Dear God, help us to resist the urge to compare ourselves with others. Remind us of our unique worth and purpose in you. With your wisdom may we find contentment in you. Amen.…

Today Daily Devotional

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Learning From the Examples of Others

11 gün önce

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The way of fools seems right to them, but the wise listen to advice. — Proverbs 12:15 I had a friend who was a very handy repairman. One day I discovered a leak in my plumbing and didn’t know how to fix it. I went to him for advice, and he showed me how to fix the problem. His help saved me hundreds of dollars, avoiding water damage throughout my house. Over the years, I have realized the importance of learning from others’ experiences. Observing others’ successes and mistakes can provide valuable lessons. We often think we must figure everything out on our own, but wisdom invites us to learn from others. Proverbs helps us see that surrounding ourselves with wise mentors and friends can profoundly help in our decision making and growth. There were times when I didn’t heed advice, and I faced hard consequences. Ignoring a mentor’s caution about a business venture, for example, led to a financial loss. Looking back, I can see how pride and stubbornness can cloud judgment, leading to avoidable mistakes. Learning from others calls for humility and openness, recognizing that we don’t have all the answers. God places people in our lives to guide and teach us. In addition, the Bible is filled with stories of people who learned valuable lessons through their experiences—both good and bad. By observing their examples, we gain insight into living wisely and faithfully. Lord, help us to be open to the wisdom of others. May we apply their lessons to our lives as we seek to honor you. In Jesus, Amen.…

Today Daily Devotional

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Learning to Love Myself

12 gün önce

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I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. — Psalm 139:14 In my youth I struggled with self-worth and often felt inadequate. I vividly recall a time in high school when I was surrounded by peers who seemed more talented, attractive, and confident than I was. The constant comparison made me feel flawed. One day, a caring teacher noticed my struggle and shared Psalm 139:14 with me. She reminded me that God’s creations are wonderful—including me! Learning to love myself took time. I had to deliberately practice seeing myself through God’s eyes. I realized that self-love isn’t about arrogance or self-centeredness; it’s about acknowledging and appreciating the unique person God created me to be. Psalm 139:14 declares that we are “fearfully and wonderfully made.” Each of us is crafted with intentionality and care by our Creator, who loves us. Understanding this helped me to break free of the chains of self-doubt and criticism. Loving oneself is a vital part of loving others; we cannot pour from an empty cup. As we embrace God’s love for us, we find the strength to love ourselves. This self-love allows us to live confidently, knowing that we are valued and cherished. And by accepting ourselves, we can better fulfill God’s purpose for our lives and extend his love to the people around us. Heavenly Father, thank you for creating me. Help me to see myself through your eyes and embrace the love you have for me. Teach me to love myself so that I can love others more fully. In Jesus, Amen.…

Today Daily Devotional

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So Much More to Come!

13 gün önce

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“There will be no more death or mourning or crying or pain, for the old order of things has passed away.” . . . “I am making everything new!” — Revelation 21:4-5 Jesus has removed the barrier to reconciliation with God, so we can enjoy fellowship with God and abundant life in his kingdom even now. And yet there’s much more to come! When a believer in Christ dies, we grieve their loss. But we know they are in the Lord’s presence in a greater way than we experience now. So while death brings sadness, it has become, through Christ, a bridge into God’s presence. And there’s still more! When Jesus comes again, all believers—those who have died and those who are still alive—will be transformed physically and spiritually, with glorious, imperishable bodies (1 Corinthians 15:50-55). God will bring his “New Jerusalem” to a renewed earth, where he will live with his people forever. There will be no more death, mourning, crying, or pain, because the Lord will make everything new. What about Judgment Day? Yes, it’s coming (Revelation 20:11-15), but “there is now no condemnation for those who are in Christ Jesus” (Romans 8:1). So it’s crucially important that we surrender ourselves to Christ and accept his free gift of salvation. Then we can serve him with our whole lives, urging everyone to turn to God in repentance and faith so that they too may have eternal life. In the Lord we can live in hope and anticipation and without fear. Lord Jesus, transform us so that we may live fully for you, sharing your love and good news everywhere. Amen.…

Today Daily Devotional

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When the Daily News Gets Us Down

14 gün önce

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“This gospel of the kingdom will be preached in the whole world as a testimony to all nations, and then the end will come.” — Matthew 24:14 Sometimes I get discouraged when I hear about so much evil in our world—there’s so much injustice, godlessness, suffering, immorality, corruption, and more. When doubts start to rise in my mind, I want to cry out, “Lord, where are you? It doesn’t seem like you’re doing much about it, and it’s getting worse by the day.” But then I recall what Jesus told his disciples when they asked about the future, and I realize that this is exactly what we should expect—wars, calamities, and opposition toward God’s people. And Jesus points out that the main thing that needs to happen before the end is that the gospel needs to be proclaimed everywhere. Later Jesus commissioned his followers, saying, “Go and make disciples of all nations . . .” (Matthew 28:19). And this task is for every generation of Jesus’ followers, including you and me. The best way to deal with our doubts and worries about what’s happening in the world is to get busy with the work Jesus has given us to do until he comes again. That means proclaiming the good news of God’s kingdom—that we are saved through God’s grace in Christ—and backing that up with the consistent, credible witness of showing God’s love in our everyday lives. Come, Lord Jesus, to bring the fullness of your kingdom here on earth. And empower us to be faithful and effective in spreading your love and good news everywhere. Amen.…

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