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Blood Sweat & Gear 263 Mastering Reverse Diet For Crazy Gains w/Justin Harris
Manage episode 435769738 series 2912533
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Chapters:
00:00:00 - Teaser & Welcome Justin Harris
00:01:00 - Project SuperHeavy Weight
00:04:32 - The Brutal Overtraining Experience
00:08:30 - Training with Steve Kuclo as a kid
00:11:40 - When Phil Heath knew nothing about PEDs
00:16:45 - Depleting and Building Metabolism
00:21:00 - The Art Of Contest Peaking
00:25:26 - The Effects of Sodium on the Body
00:29:37 - Insulin and Muscle Volumization
00:33:36 - The Roller Coaster of Off-Season Fitness Progress
00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity
00:41:44 - Debunking the Insulin and Fat Myth
00:45:50 - High Calorie Intake and Increasing Metabolism
00:50:02 - The Challenges of Feeding a Bodybuilder
00:54:03 - Investing Tips for Financial Self-Reliance
00:58:23 - Investing in Startups and Real Estate
01:02:40 - Investing in Storage Units
01:06:42 - Taking Advantage of Stock Market Opportunities
01:11:10 - Litigation against Disney and the collapse of FTX US
01:15:06 - The Profitability of Storage Units
01:23:43 - The Challenges of Coaching Clients across Different Time Zones
01:27:48 - The Emotional Investment in Clients
01:31:46 - The Struggle of Dealing with a Bad Show
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Follow Justin here :
💪 https://www.instagram.com/troponin_nutrition
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🔴 Video :https://youtu.be/-6K-Q8T0Drg
631 bölüm
Manage episode 435769738 series 2912533
🙏 Support us on Patreon. Every $5 helps!
https://www.patreon.com/thinkbigbodybuilding
👕 Think BIG Merch! https://think-big.printify.me/products
Chapters:
00:00:00 - Teaser & Welcome Justin Harris
00:01:00 - Project SuperHeavy Weight
00:04:32 - The Brutal Overtraining Experience
00:08:30 - Training with Steve Kuclo as a kid
00:11:40 - When Phil Heath knew nothing about PEDs
00:16:45 - Depleting and Building Metabolism
00:21:00 - The Art Of Contest Peaking
00:25:26 - The Effects of Sodium on the Body
00:29:37 - Insulin and Muscle Volumization
00:33:36 - The Roller Coaster of Off-Season Fitness Progress
00:37:51 - Managing Blood Sugar Levels with Insulin Sensitivity
00:41:44 - Debunking the Insulin and Fat Myth
00:45:50 - High Calorie Intake and Increasing Metabolism
00:50:02 - The Challenges of Feeding a Bodybuilder
00:54:03 - Investing Tips for Financial Self-Reliance
00:58:23 - Investing in Startups and Real Estate
01:02:40 - Investing in Storage Units
01:06:42 - Taking Advantage of Stock Market Opportunities
01:11:10 - Litigation against Disney and the collapse of FTX US
01:15:06 - The Profitability of Storage Units
01:23:43 - The Challenges of Coaching Clients across Different Time Zones
01:27:48 - The Emotional Investment in Clients
01:31:46 - The Struggle of Dealing with a Bad Show
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust
✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
Follow Justin here :
💪 https://www.instagram.com/troponin_nutrition
Reach out to the guys for coaching !
💪 Skip Hill : http:/www.teamskip.com
💪 Andrew Berry : http://www.bodyberry.com
💪 Scott McNally : mcnallydiets@gmail.com
✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !
🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca
🔴 Video :https://youtu.be/-6K-Q8T0Drg
631 bölüm
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