))
Less Equipment Will Help
Manage episode 405825634 series 2662246
İçerik Buffy Barfoot tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Buffy Barfoot veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This episode is dedicated to the power you contain and the practices that help cultivate your ability to stand more vertical, with less. What if the answers you seek don't lie in trendy workout equipment and the never-ending cycle of "self-help"? We go in to find out.
🌱 Find the accompanying playlist to this week's episode here.
🌱 Learn more about how to work with/hire Buffy.
🌱 Leave a tip in Venmo: @BuffyTTWH
🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.
🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!
🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.
🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.
Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.
147 bölüm
Paylaş
