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#36 ”Nutrition-Fitness-Mind=Trifecta w/Tina Myers
Manage episode 340750145 series 3393411
İçerik Ruggero Fratarcangeli -Gman tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ruggero Fratarcangeli -Gman veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
“Nutrition-Fitness-Mind= Trifecta” w/Tina Myers
Tina Myers is the Owner of Interior Design Nutrition, LLC, Certified Nutrition Coach, Change Psychology Certified, PNL1, OTA2, Certified Success Principles Trainer. She helps men and women 35+ feel energetic again by losing weight without strict diet plans or sacrificing family time with hours in the gym. As a competitive bodybuilder, she understands the drive, determination, and discipline it takes to motivate people to achieve their goals. As a happily married mother of one, she helps people juggle the many hats they have to wear with outstanding time management techniques and mindset shifts.
Where you can follow and contact Tina:
Interior Design Nutrition (website)
Tina Myers on Facebook
Interior Design Nutrition on FB
Tina Myers on Instagram
We hope you enjoyed Tina Myers interview, and may he have brought some insight that resonated with you and your personal journey.
THANK YOU for listening to our show. Please SUBSCRIBE, SHARE, RATE, and REVIEW. If you would like to share your story and journey, we would love to have you on the Podcast. Drop us a note!
Much Continued Success,
Podcaster Ruggero “G-man”
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