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Ep #13 - Negative Minds
Manage episode 417365458 series 3552697
İçerik Nicky Bevan tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Nicky Bevan veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Does your brain naturally go to the negative? Do you find yourself spinning in worst case scenario’s? Then this week’s podcast is for you!
So many of my clients come to me and say “yes but Nicky, my brain goes to the worst case scenario”. To which I reply, with so much love, “Yes of course it does. You’re human. Doesn’t mean it’s telling you the truth.”
I’m sharing a very simple but incredibly powerful technique to help you overcome your negative brain.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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