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WOW 340 ~ What do you need to forgive yourself for
Manage episode 422243934 series 3048062
İçerik The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Wisdom Coalition Podcast — Well Of Wisdom and The Wisdom Coalition veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
What are you holding on to that you haven’t forgiven yourself for? Is there something you did or someone you hurt? Science tells us that holding onto resentment toward ourselves, and being unforgiving, increases our stress levels, and takes a huge toll on our well-being. In this episode, Kim and Nancy of The Wisdom Coalition https://www.thewisdomcoalition.com/, talk about an element of their on-line program, Filling In The Missing Peace, that outlines how you can practice self-forgiveness in your life, and why you should!
300 bölüm
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