Blogger Burnout: What it looks like and what to do about it

The Ultimate Blog Podcast

İçerik Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Reinecke & Jennifer Draper, Amy Reinecke, and Jennifer Draper veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

6M ago 38:47

MP3•Bölüm sayfası

Let’s talk about blogger burnout. On today’s episode, it’s Amy and I am coming at you with a solo episode. I am sharing my own personal struggle with burnout and offering advice on how to prevent and recognize the signs. I share the impact of burnout on professional and personal life and stress the importance of self-care, including taking breaks, saying no to excessive commitments, and delegating tasks.

I also talk about redefining success, incorporating movement, prioritizing sleep, eating well, and managing stress. I provide practical tips on time management and adjustments for bloggers to maintain a healthy balance and prevent burnout!
Thanks for listening! Let us know your thoughts on Instagram: @sparkmediaconcepts
Thank you to our sponsor Memberful for sponsoring this episode! Check out Memberful HERE!
Check out the show notes (link below) for more information including links and resources mentioned in today's episode!

SHOW NOTES: www.sparkmediaconcepts.com/episode126

150 bölüm

#Higher Education #Amy Reinecke & Jennifer Draper #Amy Reinecke #Jennifer Draper #Entrepreneur #Business #Podcasting Education #Today I