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Carl Davison
Manage episode 429260796 series 2850634
In this episode Michelle chats with Carl Davison.
Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he transformed from a non-sporty school kid to an avid runner, whose story began with jogging on a Wii Fit, eventually leading to an ultramarathon.
Michelle and Carl chat about:
- parkrun
- favourite running books
- cold water therapy
- mental health
- strength training
Follow Carl on Instagram
129 bölüm
Manage episode 429260796 series 2850634
In this episode Michelle chats with Carl Davison.
Carl is a member of the UKRunChat community who enjoys running for his mental wellbeing. Carl shares how he transformed from a non-sporty school kid to an avid runner, whose story began with jogging on a Wii Fit, eventually leading to an ultramarathon.
Michelle and Carl chat about:
- parkrun
- favourite running books
- cold water therapy
- mental health
- strength training
Follow Carl on Instagram
129 bölüm
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.