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Mini Wave - DeHavillyn Mack reconnects with her labels and adresses her fears
Manage episode 407880449 series 3560436
İçerik Tabitha Vallierie and Sarah Gibbons Co. tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Tabitha Vallierie and Sarah Gibbons Co. veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this spot coaching session DeHavillyn Mack (Breast Cancer SurThrivor, Advocate and Culinary Enthusiast) discovers that if we can hold the space to not be in analysis paralysis, we can learn to say yes. We all have parts of us that we label, but we need to learn to not simply surpress these labels, but reconnect with them. What are our fears being held? How do we invite these parts of us to open up and what do we offer them to heal? Remember don’t overthink it, no one can tell your story better than you. Do your thing!
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Follow DeHavillyn Mack's journey at www.sacredbod.com
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Stay connected with us at @sarahgibbonsco and @tashionmaconphd.
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Send us an email at podcast@sarahgibbons.co to be on the podcast, advertise with us, or if you just want to chat!
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