Player FM uygulamasıyla çevrimdışı Player FM !
The ULTIMATE Morning Routine To CONQUER ANY DAY
Manage episode 430838905 series 3580295
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Join us on a transformative journey into the morning rituals of Stoicism. In this 22-minute deep dive, explore how to harness the power of mornings to wake up early with energy and intention. Whether you're a philosopher at heart or seeking personal growth, these timeless strategies will inspire you.
🎯Key moments:
00:00 Introduction
01:15 Find Your Ikigai
04:30 Prepare Yourself for Mornings
07:45 Avoid Distractions After Waking Up
11:00 Wake Up Consistently
13:25 Go Easy on Yourself
16:00 Practice Voluntary Hardship
18:15 Find an Accountability Partner
19:50 Remind Yourself of Death
21:00 Practice Negative Visualization
22:00 Appreciate Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support124 bölüm
Manage episode 430838905 series 3580295
✉️ Get FREE weekly Stoic insights straight to your inbox.
🍿 Experience Stoicism like never before on YouTube.
🏛 Receive daily Stoic reminders on Telegram.
📱 Connect on Instagram, X, Threads, Facebook, TikTok.
💪 Support the mission & help me create more content for you.
EPISODE DETAILS:
Join us on a transformative journey into the morning rituals of Stoicism. In this 22-minute deep dive, explore how to harness the power of mornings to wake up early with energy and intention. Whether you're a philosopher at heart or seeking personal growth, these timeless strategies will inspire you.
🎯Key moments:
00:00 Introduction
01:15 Find Your Ikigai
04:30 Prepare Yourself for Mornings
07:45 Avoid Distractions After Waking Up
11:00 Wake Up Consistently
13:25 Go Easy on Yourself
16:00 Practice Voluntary Hardship
18:15 Find an Accountability Partner
19:50 Remind Yourself of Death
21:00 Practice Negative Visualization
22:00 Appreciate Your Life
--- Support this podcast: https://podcasters.spotify.com/pod/show/thestoicpodcast/support124 bölüm
Semua episode
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.