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#014: The Core Symptoms of Imposter Syndrome and How to Overcome Them
Manage episode 294913275 series 2938972
İçerik Stephanie Smolders tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Stephanie Smolders veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Did you know that 70% of people feel like an imposter or a fraud? This is true especially for those who are in leadership roles as they tend to stand up and take charge. But how do you determine if you have imposter syndrome? Moreover, how can you OVERCOME it?
This podcast episode is for the mission-driven entrepreneurs out there who are dealing with imposter syndrome. If you’d like to hear me talk about each symptom and how to overcome them, listen to the podcast episode now to know more!
In this Episode:
(1:42) What is imposter syndrome, who experiences it the most and how to check the signs
(5:37) The 3 core elements of imposter syndrome
(6:20) The 6 symptoms of imposter syndrome
(9:02) Perfectionism and overworking - why success doesn’t always mean hard work
(13:10) Why people with imposter syndrome are afraid of success
(16:05) 3 steps to overcome imposter syndrome
(19:43) How overworking and procrastination go hand-in-hand
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Let's talk about this:
Instagram: https://www.instagram.com/stephanie.smolders/
Website: https://stephaniesmolders.com
Want to connect? Email me at info@stephaniesmolders.com
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