))
#44: Tucker Goodrich - Why Vegetable Oils Are TERRIBLE For Health
Manage episode 362953616 series 3412511
İçerik Owen Sheasby tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Owen Sheasby veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
SCROLL DOWN FOR TIME STAMPS
Tucker Goodrich was working as a software developer in Wall Street, and after experiencing health issues and not finding answers in conventional wisdom, he began researching what had been causing his problems. He has done a lot of research on vegetable seed oils, omega 6 fats and gluten.
--
Support Tucker
- Twitter: https://twitter.com/TuckerGoodrich
- Blog: https://yelling-stop.blogspot.com
- YouTube: https://www.youtube.com/@TuckerGoodrich0/videos
- Instagram: https://www.instagram.com/tuckergoodrich
- Zero Acre Farms. The company Tucker mentioned that are making a low linoleic acid oil alternative: https://www.zeroacre.com
- Seedy App. Helps you find Seed Oil Free Foods in supermarkets: https://www.seedyapp.com
--
All Links: www.linktree.com/thesheasbypodcast
--
TIME STAMPS
(00:00:00) Who Is Tucker Goodrich?
(00:02:29) Which Oils Are Problematic?
(00:04:00) Evolutionary Argument Against Seed Oils
(00:12:52) They Are Related To Every Disease?!
(00:19:50) Big Food Know These Oils Are Bad
(00:26:59) Barefoot Running/ Minimalist Footwear
(00:33:03) How Seed Oils Make You Hungry
(00:43:26) Aren't Excess Calories Part Of The Problem?
(00:52:52) Monogastric Animals Store PUFAs (Pigs & Chickens)
(01:00:26) Is High PUFA Pork & Chicken As Bad As Seed Oils?
(01:03:34) Iron & Seed Oils (What makes Fast Food Unhealthy?)
(01:07:59) The Cause Of Heart Disease (Not LDL Cholesterol?)
(01:25:20) Asians, White Rice & Omega 6 (ALDH2*2 Gene Mutation)
(01:31:45) Plantsterols/ Phytosterols (Fake Plant Cholesterol)
(01:36:14) The Massive Increase in Vegetable Oil Consumption
(01:44:30) The Echo Of The Lie (Is There An Optimal Level Of Cholesterol?)
(01:49:24) Fish Oil Supplements AREN'T Good? (Balancing Omega 3s & 6s)
(01:58:21) Tucker's Diet
(02:01:27) High Blood Pressure
(02:05:05) Alzheimer's & Sunburn
(02:11:25) Seed Oils & Appearance - Reverse Aging (How Old Is Tucker?)
(02:13:35) Learn More & Support Tucker
75 bölüm
Paylaş
