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#30: Discomfort December Round Up Ft. Raphael Mayr, Mia-Aiyana Cardenas, Jamie Barclay, Cotton Sam
Manage episode 353100295 series 3412511
İçerik Owen Sheasby tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Owen Sheasby veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Check them out!
Owen Sheasby Fitness (me!)
We all participated in a challenge called Discomfort December where each day each one of us chose an uncomfortable challenge that we then completed and made a video about. Here are our best moments, favourite challenges and more.
All Links: www.linktree.com/thesheasbypodcast
Timestamps
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(00:00) What is Discomfort December?
(00:43) What was your favourite challenge?
(10:40) How many subscribers did you gain?
(16:51) Who has the best challenges?
(28:33) Physical vs Mental Discomfort (Which is harder?)
(32:20) Do you feel tougher after having done it?
(37:26) Is there anything you would do differently?
(45:06) Would you do it again?
(51:47) Plans for next year
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