#162 - Heath Black - Mental Health And The Importance of Talking It Out

The Scott Townsend Show

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In this episode, I visit with Heath Black, Head of Product at SignalFire, about wrestling with depression and panic attacks and his fight for a healthy mind.
Outline of episode
Golf is not a game of perfect. 0:01
What happened after his dad passed away. 9:46
Building up walls within 15:46
Mental health in the UFC. 24:22
Why most people don’t want to talk about mental health. 34:22
Golf Is Not A Game of Perfect https://amzn.to/3NKoIC8
Heath Black's Linkedin post about his mental health journey.

For more contact information, you can reach Heath on Twitter
@heathwblack
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Executive Producer: Ben Townsend
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► Subscribe to The Scott Townsend Show YouTube channel --- https://bit.ly/3iV8sOT
The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2

Resources and Links
--------------------------------------------
My contact info:
LinkedIn https://bit.ly/2ZZ4qwe
Twitter https://bit.ly/3enLDQa
Facebook https://bit.ly/2Od4ItO
Instagram https://bit.ly/2ClncWl
Send me a text: 918-397-0327
Executive Producer: Ben Townsend
Creative Consultant: Matthew Blue Townsend
Shot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAu
Samson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack
https://amzn.to/3TIbACe
Voice Actor: Britney McCullough
Logo by Angie Jordan https://blog.angiejordan.com/contact/
Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar

Bölümler

1. #162 - Heath Black - Mental Health And The Importance of Talking It Out (00:00:00)

2. Golf Is Not A Game of Perfect (00:00:04)

3. What happened after his dad passed away. (00:09:46)

4. Building up walls within (00:15:46)

5. Mental health in the UFC (00:24:22)

6. Why most people don’t want to talk about mental health (00:34:22)