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Advice For A Young Athlete | Episode 67
Manage episode 419210812 series 3447484
İçerik Sam Oldham tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sam Oldham veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In May 2024 I was asked to be part of the Team England Men's gymnastics training camp at Lilleshall national sports centre. I was incredibly impressed with the level of gymnastics and how professionally the weekend was put together. I had the opportunity to share my experiences in gymnastics with a group of 30 hardworking and positively minded young athletes. At 2AM whilst feeding Ozzy I began to think about the information and advice that would have helped me as a teenager with ambitions of competing at the highest level. I focussed on five key areas: Recovery, nutrition, mindset, confidence and preparation. And this is my story.
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