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3 Ways to Tell it's Time for a Change
Manage episode 427141513 series 3068728
İçerik Aubrey Johnson tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Aubrey Johnson veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.
Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life.
What routine are you struggling with to keep or remove? Let us know at roadtorediscoverypodcast@gmail.com
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