Can't vs. Won't and Self-Motivation with REBT

The Rational Emotive Behavior Therapy Podcast

İçerik Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Walter J. Matweychuk, Ph.D. and Walter J. Matweychuk veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

3M ago 6:57

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In this video, I discuss motivating yourself to make the best long-term decisions and follow through on them with action, even when you lack motivation. Read more on this topic here: https://rebtdoctor.com/cant-vs-wont-and-self-motivation-with-rebt/

Free Educational Resources on REBT:

1. Dr. Ellis: https://rebtdoctor.com/dr-ellis-explains-rebt-theory/

2. My anger management video: https://rebtdoctor.com/video-anger-management/

3. Audios on core ideas: https://rebtdoctor.com/audio-1-listen-learn-practice/

4. More audios: https://rebtdoctor.com/audio-2-listen-learn-practice/

5. My brief videos: https://rebtdoctor.com/brief-video-mini-lessons/

6. Worksheets and handouts to download: https://rebtdoctor.com/rebt-worksheets-handouts/

7. Self-Hypnosis audios: https://rebtdoctor.com/audio-4-rebt-self-hypnosis/

8. More audio lectures by Dr. Ellis: https://rebtdoctor.com/audio-3-dr-elliss-audios-lectures/

9. Whiteboard presentation by Dr. Windy Dryden: https://rebtdoctor.com/rebt-whiteboard-presentations/

10. REBT and Stoicism lecture: https://rebtdoctor.com/stoicism-rebt-video-lecture/

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#Walter J. Matweychuk, Ph.D #Walter J. Matweychuk #Podcasting Education