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#3 - Marc-Antoine Harris - The problem with modern day fitness, health, and why longevity science is incorrect, Hip-hip is no longer hip-hop
Manage episode 436859462 series 3592679
İçerik Quinton Sanicola tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Quinton Sanicola veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Marc-Antoine Harris is a healthcare practitioner, a longevity researcher, and a writer. Marc is a man of many lives. He shares his experience as a special forces sniper and some of the mental battles that goes along with being in the field, what it was like transitioning out, finding freedom from some of the past traumas.
Marc's research is leading him to develop a framework of holistic health and longevity. Sharing his disagreements with a lot of the current industry narrative. For example, does muscle actually equate to longevity? Or is that simply a feel good myth. Marc-Antoine goes deep into the rabbit hole here.
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