Episode #2: Metal, Black Belts & Breathwork: with Crowbar guitarist Matt Brunson

The Power of Positivity Podcast with Nick Harris

It’s our FIRST episode with a guest - and our guest is Matt Brunson, guitarist for the doomy yet groovy, legendary metal band, none which is heavier - CROWBAR!!
When I came up with the concept for this podcast early last year, I KNEW that Matt had to be my first guest, because I KNEW the impact he would have on people. Matt’s a total metalhead - and you know the stereotype of a metalhead. Hard, tattooed, longhaired and certainly don’t show emotion! But Matt flips that script on its head. Sure, Matt is longhaired, covered in tattoos and he’s in one of the heaviest metal bands in the world - BUT he always seems so cool, calm and collected, no matter WHAT the situation! HOW does he do it?! He credits it to the breathwork practices that he learned through martial arts - he teaches Korean Han Mu Do and Brazilian Jiu Jitsu.
Listen as Matt and I chat about Crowbar, martial arts, breathwork, anger management, and how to be yourself.

Be the first to know when the latest episodes of The Power of Positivity Podcast drop, and receive more POSITIVE content emailed to you weekly by signing up to my newsletter!
If you'd like to learn how to set positive intentions using the power of “I AM” statements, you can claim your copy of my free intention setting worksheet on my website.
Follow me on Instagram @blakk_wylde and on Facebook Nick Harris and together, let's spread love, gratitude and positivity!!