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How to make friends as an adult with @myfriendjenna
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Manage episode 358555036 series 2947122
0:00 Welcome to the optimization toolbox.
3:43 Make noise and listen for signals.
8:27 Why you need to make friends
14:03 The difference between one-on-one vs group dynamics.
19:50 How to meet new people on social media.
22:14 How social media can be both a positive and a negative thing.
26:28 The negative thoughts that come into your head.
30:01 How do you maintain friendships with ADHD?
34:42 Friends come into our life for a reason, a season or a lifetime.
38:20 What is considered a breakup when you become more of acquaintances?
43:51 Having friends with people of different ages
47:13 Remember that social media starts with being social.
Follow Jenna Anderson on TikTok & IG
https://www.tiktok.com/@myfriendjenna
https://www.instagram.com/@myfriendjenna
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
241 bölüm
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on September 18, 2024 18:05 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 358555036 series 2947122
0:00 Welcome to the optimization toolbox.
3:43 Make noise and listen for signals.
8:27 Why you need to make friends
14:03 The difference between one-on-one vs group dynamics.
19:50 How to meet new people on social media.
22:14 How social media can be both a positive and a negative thing.
26:28 The negative thoughts that come into your head.
30:01 How do you maintain friendships with ADHD?
34:42 Friends come into our life for a reason, a season or a lifetime.
38:20 What is considered a breakup when you become more of acquaintances?
43:51 Having friends with people of different ages
47:13 Remember that social media starts with being social.
Follow Jenna Anderson on TikTok & IG
https://www.tiktok.com/@myfriendjenna
https://www.instagram.com/@myfriendjenna
Download Notion! https://notion.grsm.io/jenna-redfield
Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) https://notionfoundations.com
Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker https://jennaredfield.com/notion-templates
Join my Notion FB Groups! Marketing & Notion https://www.facebook.com/groups/marketingandnotion
ADHD & Notion https://www.facebook.com/groups/adhdandnotion
Shop my Amazon Storefront https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY
Sign up for my best & favorite resources & Notion templates here
•Notion Templates
•Apps that work with Notion
•Other Notion Resources
•Favorite Notion Videos
•Facebook Groups
https://jennaredfield.com/notion-resources
Listen to the Optimization Podcast
https://podcast.jennaredfield.com
LINKS 📲SOCIAL LINKS
https://www.instagram.com/jennaredfield
https://www.tiktok.com/@jennaredfield
https://www.twitter.com/jennaredfield
241 bölüm
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