Player FM uygulamasıyla çevrimdışı Player FM !
The Natural Nurse and Dr Z: Martin Moore-Ede, MD PHD
Manage episode 439179621 series 2363694
Dr. Martin Moore-Ede, MD PHD
Phone: 1-617-823-1610
Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer
is available at :
https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Topic:
Dr Moore-Ede makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. He provides conclusive evidence that too many LED lights on store shelves produce cheap and bright "junk light" which can be as unhealthy for your body as junk food. THE LIGHT DOCTOR clarifies the science, describes the evidence-based healthy lights that are now available, and provides the essential practical guide for everyone who uses electric light.
Contact:
Book: https://thelightdoctor.com/
Amazon: https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Website: https://circadianlight.org/
Substack: lightdoctormartinmooreede.substack.com
LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/
Instagram: https://www.instagram.com/circadianlightdoctor/
Twitter (X): https://twitter.com/DrMooreEde/
YouTube: https://www.youtube.com/@drmartinmoore-ede1539
20 bölüm
Manage episode 439179621 series 2363694
Dr. Martin Moore-Ede, MD PHD
Phone: 1-617-823-1610
Martin Moore-Ede MD PhD is a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light. He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented & developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer
is available at :
https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Topic:
Dr Moore-Ede makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. He provides conclusive evidence that too many LED lights on store shelves produce cheap and bright "junk light" which can be as unhealthy for your body as junk food. THE LIGHT DOCTOR clarifies the science, describes the evidence-based healthy lights that are now available, and provides the essential practical guide for everyone who uses electric light.
Contact:
Book: https://thelightdoctor.com/
Amazon: https://www.amazon.com/Light-Doctor-Martin-Moore-Ede/dp/B0D54SHWS4
Website: https://circadianlight.org/
Substack: lightdoctormartinmooreede.substack.com
LinkedIn: https://www.linkedin.com/in/martin-moore-ede-80630a12/
Instagram: https://www.instagram.com/circadianlightdoctor/
Twitter (X): https://twitter.com/DrMooreEde/
YouTube: https://www.youtube.com/@drmartinmoore-ede1539
20 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.