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573: Forget Resolutions—Here’s the Secret to Building Habits That Stick
Manage episode 462853534 series 1543721
In this episode, Toni and I are tackling a big one: New Year’s resolutions. Every January, millions of people make them, and by February, most of those goals are already abandoned. Why do they fail, and what’s a better way to achieve the life you want? Here are strategies to actually follow through. What You’ll Learn Understand why traditional resolutions often fail and how habits can make a real difference in your life Discover simple tricks to make positive changes feel enjoyable, so they stick around for the long haul Get tips on staying motivated and celebrating your progress Sponsors […]
The post 573: Forget Resolutions—Here’s the Secret to Building Habits That Stick appeared first on MyWifeQuitHerJob.com.
487 bölüm
Manage episode 462853534 series 1543721
In this episode, Toni and I are tackling a big one: New Year’s resolutions. Every January, millions of people make them, and by February, most of those goals are already abandoned. Why do they fail, and what’s a better way to achieve the life you want? Here are strategies to actually follow through. What You’ll Learn Understand why traditional resolutions often fail and how habits can make a real difference in your life Discover simple tricks to make positive changes feel enjoyable, so they stick around for the long haul Get tips on staying motivated and celebrating your progress Sponsors […]
The post 573: Forget Resolutions—Here’s the Secret to Building Habits That Stick appeared first on MyWifeQuitHerJob.com.
487 bölüm
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