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İçerik Renae O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Renae O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Ep 140 - Let’s lighten the mental load with Michelle Weeks

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Manage episode 362959683 series 3213541
İçerik Renae O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Renae O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In today’s episode, I chat with Life + Mindset Coach for Mums, Michelle Weeks.

She shares ways in which we as Mums, can lighten our mental load and soak into the everyday moments with our loved ones.

The mental load we carry impacts us and has such a flow on effect to those around us and in this episode, Michelle offers tangible ways to help.

You can connect with Michelle

Instagram: @‌michelle.c.weeks

Website: www.michelleweeks.com.au

Podcast: A Mother's Mind

https://www.michelleweeks.com.au/podcasts/a-mother-s-mind

Click Subscribe to get notified when a new episode is released 🎧

⁠⁠Connect with Renae over on Instagram here⁠⁠

Find out more about how you can ⁠⁠work with Renae here⁠⁠

FREEBIE for you 👇🏻

Download my Power Hour method to save hours of procrastination and help you get boss level organised in life + business - ⁠⁠download for free here⁠⁠

Mum Boss Mastermind

Running a business is an incredible journey, but it can sometimes feel like a solo mission, especially when you're a Mum juggling it all 🙋🏻‍♀️

But here's the game-changer: The Mum Boss Mastermind is here to provide you with the support + community you've been craving ✨

What's in it for you? 👇🏻

👩🏻‍💻 Fortnightly Group Coaching Session

Gain insights, strategies, and guidance from me as your Life + Business Coach who understand the unique challenges faced by Mums in business.

💬 Private Community for Support, Connection + Coaching

Connect with a like-minded community of Mums who share your aspirations. Get the support, feedback, + encouragement you need to thrive.

🔒 Weekly Accountability

Stay on track with your goals through weekly check-ins that will keep you motivated.

✨ Weekly Intention Setting

Start your week with purpose by setting intentions that align with your business and family priorities.

🗓️ Monthly Co-Working Sessions

Spend 4 hours together to smash through your to-do list + feel accomplished.

Don't miss out on this opportunity to find that business + life sweet spot. I’m here to support you every step of the way.

The Mum Boss Mastermind is intentionally kept small to ensure an intimate atmosphere + so you receive high level support 🫱🏻‍🫲🏻

Be quick as we will reach capacity as there are only 10 spots total available ⏰

⁠Secure your place now for just $147 per month here⁠

  continue reading

188 bölüm

Artwork
iconPaylaş
 
Manage episode 362959683 series 3213541
İçerik Renae O'Neill tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Renae O'Neill veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In today’s episode, I chat with Life + Mindset Coach for Mums, Michelle Weeks.

She shares ways in which we as Mums, can lighten our mental load and soak into the everyday moments with our loved ones.

The mental load we carry impacts us and has such a flow on effect to those around us and in this episode, Michelle offers tangible ways to help.

You can connect with Michelle

Instagram: @‌michelle.c.weeks

Website: www.michelleweeks.com.au

Podcast: A Mother's Mind

https://www.michelleweeks.com.au/podcasts/a-mother-s-mind

Click Subscribe to get notified when a new episode is released 🎧

⁠⁠Connect with Renae over on Instagram here⁠⁠

Find out more about how you can ⁠⁠work with Renae here⁠⁠

FREEBIE for you 👇🏻

Download my Power Hour method to save hours of procrastination and help you get boss level organised in life + business - ⁠⁠download for free here⁠⁠

Mum Boss Mastermind

Running a business is an incredible journey, but it can sometimes feel like a solo mission, especially when you're a Mum juggling it all 🙋🏻‍♀️

But here's the game-changer: The Mum Boss Mastermind is here to provide you with the support + community you've been craving ✨

What's in it for you? 👇🏻

👩🏻‍💻 Fortnightly Group Coaching Session

Gain insights, strategies, and guidance from me as your Life + Business Coach who understand the unique challenges faced by Mums in business.

💬 Private Community for Support, Connection + Coaching

Connect with a like-minded community of Mums who share your aspirations. Get the support, feedback, + encouragement you need to thrive.

🔒 Weekly Accountability

Stay on track with your goals through weekly check-ins that will keep you motivated.

✨ Weekly Intention Setting

Start your week with purpose by setting intentions that align with your business and family priorities.

🗓️ Monthly Co-Working Sessions

Spend 4 hours together to smash through your to-do list + feel accomplished.

Don't miss out on this opportunity to find that business + life sweet spot. I’m here to support you every step of the way.

The Mum Boss Mastermind is intentionally kept small to ensure an intimate atmosphere + so you receive high level support 🫱🏻‍🫲🏻

Be quick as we will reach capacity as there are only 10 spots total available ⏰

⁠Secure your place now for just $147 per month here⁠

  continue reading

188 bölüm

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