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İçerik The Motherkind Podcast and Zoe Blaskey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Motherkind Podcast and Zoe Blaskey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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MOMENT | How to look after yourself too, without the guilt, with Holly Tucker MBE

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Manage episode 437585268 series 2944412
İçerik The Motherkind Podcast and Zoe Blaskey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Motherkind Podcast and Zoe Blaskey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.

Get 40% off a Calm premium subscription at calm.com/motherkind

Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

488 bölüm

Artwork
iconPaylaş
 
Manage episode 437585268 series 2944412
İçerik The Motherkind Podcast and Zoe Blaskey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Motherkind Podcast and Zoe Blaskey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.

This week, founder of Holly & co. and Not On The High Street, Holly Tucker, sits down with Zoe to talk about how mothers can find time look after themselves, as well as their families. She discusses why it's important ditch the mum-guilt and find time for the things you love, how small habits lead to bigger things, and why you should find space to enjoy the key moments with your family.

Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book.

This show is proudly sponsored by Stokke

Download the Free Prints app for iPhone and Android from the App store or Google Play or visit freeprints.co.uk.

Get 40% off a Calm premium subscription at calm.com/motherkind

Continue the Conversation:

Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

Join our mailing list to receive news, updates and new episode releases

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

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