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SUMMER OF MINI-SODES: The power of micro routines
Manage episode 333488887 series 1978840
It's the summer of mini-sodes! These are 5 minute episodes to give you just enough momentum and encouragement to get moving in a bite sized amount of time.
Today, I'm talking about micro routines and how to implement these tiny batches of time into your day, especially when you're busy and overwhelmed.
406 bölüm
Manage episode 333488887 series 1978840
It's the summer of mini-sodes! These are 5 minute episodes to give you just enough momentum and encouragement to get moving in a bite sized amount of time.
Today, I'm talking about micro routines and how to implement these tiny batches of time into your day, especially when you're busy and overwhelmed.
406 bölüm
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.