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[072] A Year in Review - Part 1 of the New Year Rebelution
Manage episode 456454897 series 3492098
İçerik Emma Clayton tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emma Clayton veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, talk about why making meaningful intentions is so important and introduce the accompanying workbook to walk you through the process. I took a moment to look back on 2024, as we gear up for the New Year by reflecting on some personal stories, challenges, and key events that have shaped my growth. I share my experience with a transformative seven-day cleanse, the strides I've made in my health and fitness, and the incredible joy I found in hosting a women's retreat. I hope to inspire you to dive into self-reflection, set goals that you can really act on, and embrace your own personal growth. Wishing you all a joyful holiday season!
Download your free New Year Rebelution workbook: https://www.emmaclaytonxo.com/f/nyr-25
Early-bird for the next Margate TIME OUT retreat on 22nd March is open now: https://www.emmaclaytonxo.com/courses/time-out-retreat-spring25
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