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Michelle Pound On Mindfulness At Work, Shifting Your Self Worth & Creating Your Dream Life.
Manage episode 311264285 series 3085427
İçerik The Mindful Steward Podcast tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan The Mindful Steward Podcast veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode, I had the chance to sit down and chat with Michelle Pound, a meditation and mindfulness consultant, reiki practitioner, yoga instructor and health coach. Michelle works with companies to cultivate and maintain good mental health and thriving work environments through meditation and mindfulness. We discussed the benefits of having a work culture that supports employees' overall well-being and the impact a personal practice makes in our lives. We also chat about the importance self-worth plays in transforming your life. You can learn more about Michelle by following her Instagram @MichellePound Website www.MichellePound.com
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