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The Midlife Makeover Show - Motivation, Self Help, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Dating, Fifty, Forty
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145 🪀 Tired of Yo-Yo Dieting? Lose the Weight & Gain a New Life with Joe Hoye
Manage episode 384189564 series 3490791
İçerik Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Wendy Valentine - Podcaster, Writer & Master Midlife Coach, Wendy Valentine - Podcaster, and Master Midlife Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Tired of yo-yo dieting and gimmicky weight loss plans? Look no further! In this game-changing episode, I had the pleasure of interviewing fitness guru, Joe Hoye, who is on a mission to help women in midlife lose weight for good. Joe debunks common diet myths and explains his unique methodology of fixing metabolism first by eating MORE, not less. By tailoring customized plans that focus on nutrition and lifestyle, Joe has helped thousands of women get their bodies burning calories efficiently, lose weight, regain energy, improve sleep, and boost self-esteem. If you're a woman over 40 struggling with weight and body image, don't miss Joe's empowering message that you CAN lose weight, feel great, and stop dieting forever!
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The Midlife Makeover Show, Midlife, Weight Loss, Diet, Nutrition, Fitness, Health, Wellness, Menopause, Aging, Women'S Health, Lifestyle, Habits, Exercise, Coaching, Body Image, Self-Esteem, Metabolism, Carbs, Protein, Fat, Calories
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